Sheet Pan Zaatar Chicken

Featured in: One-Pot Comfort Dishes

This vibrant Middle Eastern dish brings together juicy chicken thighs rubbed with fragrant zaatar and roasted alongside crispy baby potatoes and red onions. The simple sheet pan method ensures even cooking and easy cleanup. Finished with fresh parsley and a squeeze of lemon, it delivers a burst of flavor in every bite. Perfect for an effortless, satisfying main dish that highlights bold spices and comforting textures.

Updated on Thu, 20 Nov 2025 14:59:00 GMT
Golden-brown Sheet Pan Zaatar Chicken with roasted potatoes, offering a delicious, flavorful, and easy Middle Eastern dinner. Save
Golden-brown Sheet Pan Zaatar Chicken with roasted potatoes, offering a delicious, flavorful, and easy Middle Eastern dinner. | sizzlebloom.com

A vibrant, Middle Eastern-inspired sheet pan dinner featuring juicy zaatar-spiced chicken thighs and crispy roasted potatoes, all cooked together for maximum flavor and minimal cleanup.

The first time I made this dish, my kitchen filled with the earthy aroma of zaatar and roasting potatoes, making dinnertime extra special. It quickly became my go-to recipe for easy weeknight meals that still feel festive.

Ingredients

  • Chicken: 4 bone-in, skin-on chicken thighs, 2 tablespoons olive oil, 2 tablespoons zaatar spice blend, 1 teaspoon kosher salt, ½ teaspoon black pepper, juice of ½ lemon
  • Vegetables: 1½ pounds (700 g) baby potatoes (halved), 1 medium red onion (cut into wedges), 2 tablespoons olive oil, 1 teaspoon kosher salt, ½ teaspoon black pepper
  • Garnish: 2 tablespoons fresh parsley (chopped), lemon wedges (for serving)

Instructions

Prepare the Oven:
Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or foil for easy cleanup.
Marinate the Chicken:
In a large bowl, toss the chicken thighs with 2 tablespoons olive oil, zaatar, 1 teaspoon salt, ½ teaspoon pepper, and lemon juice. Set aside to marinate while preparing the potatoes.
Prepare the Vegetables:
In another bowl, combine the halved potatoes, red onion, 2 tablespoons olive oil, 1 teaspoon salt, and ½ teaspoon pepper. Toss to coat evenly.
Arrange on Sheet Pan:
Spread the potatoes and onions evenly on the prepared baking sheet. Nestle the marinated chicken thighs skin-side up among the vegetables.
Roast:
Roast for 35–40 minutes, or until the chicken skin is golden and crisp and the potatoes are tender. Chicken should reach an internal temperature of 165°F (74°C).
Finish and Serve:
Remove from the oven. Rest for 5 minutes. Sprinkle with fresh parsley and serve with lemon wedges.
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This sheet pan dinner became a lifesaver during busy family evenings, always bringing smiles when we gather around the table to share its bold flavors.

Required Tools

Large rimmed baking sheet, mixing bowls, chefs knife, cutting board, tongs or spatula

Allergen Information

Contains no major allergens. Always check zaatar blend for sesame and other potential allergens.

Nutritional Information (per serving)

Calories: 480, Total Fat: 26 g, Carbohydrates: 32 g, Protein: 30 g

Crispy zaatar-seasoned Sheet Pan Chicken and potatoes, ready to serve with fresh parsley and lemon wedges for delightful flavor. Save
Crispy zaatar-seasoned Sheet Pan Chicken and potatoes, ready to serve with fresh parsley and lemon wedges for delightful flavor. | sizzlebloom.com

This recipe is perfect for a weeknight or a festive gathering. The zaatar brings everyone together for a memorable meal.

Common Questions

What is zaatar and how does it affect the flavor?

Zaatar is a Middle Eastern spice blend combining thyme, sumac, sesame, and other herbs. It adds an earthy, tangy, and slightly nutty flavor to the chicken, enhancing its overall taste.

Can I use boneless chicken instead of bone-in?

Yes, boneless chicken thighs or breasts can be used. Adjust the cooking time to 25–30 minutes to avoid overcooking and maintain juiciness.

How do I ensure the potatoes are crispy?

Toss the halved baby potatoes with olive oil, salt, and pepper before roasting. Spreading them evenly on the sheet pan and roasting at a high temperature helps achieve a crispy exterior and tender interior.

What are good serving suggestions for this dish?

Serve with lemon wedges and fresh parsley to brighten the flavors. It pairs well with a crisp white wine like Sauvignon Blanc or a light-bodied red such as Pinot Noir.

Can I add other vegetables to the sheet pan?

Absolutely. Cherry tomatoes or sliced bell peppers can be added alongside the potatoes and onions for extra flavor and color.

Sheet Pan Zaatar Chicken

Juicy zaatar-spiced chicken thighs with crispy roasted potatoes and aromatic herbs.

Setup Duration
15 min
Heat Duration
40 min
Complete Duration
55 min
Created by Emily Dawson

Classification One-Pot Comfort Dishes

Skill Level Easy

Heritage Middle Eastern

Output 4 Portions

Nutrition Labels No Dairy, No Gluten

Components

Chicken

01 4 bone-in, skin-on chicken thighs
02 2 tablespoons olive oil
03 2 tablespoons zaatar spice blend
04 1 teaspoon kosher salt
05 ½ teaspoon black pepper
06 Juice of ½ lemon

Vegetables

01 1½ pounds baby potatoes, halved
02 1 medium red onion, cut into wedges
03 2 tablespoons olive oil
04 1 teaspoon kosher salt
05 ½ teaspoon black pepper

Garnish

01 2 tablespoons fresh parsley, chopped
02 Lemon wedges, for serving

Method Steps

Phase 01

Preheat Oven and Prepare Baking Sheet: Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper or foil to facilitate cleanup.

Phase 02

Marinate Chicken: In a large bowl, toss chicken thighs with olive oil, zaatar spice, kosher salt, black pepper, and lemon juice. Set aside to marinate during potato preparation.

Phase 03

Prepare Vegetables: Combine halved potatoes and red onion wedges in a separate bowl. Add olive oil, kosher salt, and black pepper. Toss to ensure even coating.

Phase 04

Assemble on Baking Sheet: Spread potatoes and onions evenly on the prepared baking sheet. Place marinated chicken thighs skin-side up nestled among the vegetables.

Phase 05

Roast Until Tender and Crisp: Roast in preheated oven for 35 to 40 minutes until chicken skin is golden and crisp and potatoes are tender. Ensure chicken reaches an internal temperature of 165°F.

Phase 06

Rest and Garnish: Remove from oven and let rest for 5 minutes. Sprinkle with chopped fresh parsley and serve with lemon wedges.

Kitchen Tools

  • Large rimmed baking sheet
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Tongs or spatula

Dietary Alerts

Always review ingredients individually for potential allergens and seek professional medical guidance when uncertain.
  • Contains no major allergens. Verify zaatar blend for sesame or other potential allergens.

Dietary Information (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy Value: 480
  • Fats: 26 g
  • Carbohydrates: 32 g
  • Proteins: 30 g