Pulled Pork Bowl

Featured in: One-Pot Comfort Dishes

This satisfying bowl features pork shoulder slow-cooked for 8 hours until fork-tender, seasoned with smoked paprika, garlic, and cumin. The shredded pork mingles with BBQ sauce while resting on a bed of fluffy rice. Crisp coleslaw made with green and red cabbage adds crunch and brightness, balancing the rich, smoky meat. Perfect for feeding a crowd or meal prep, these bowls come together easily with just 30 minutes of active prep time.

Updated on Mon, 02 Feb 2026 14:36:00 GMT
A close-up of a vibrant Pulled Pork Bowl with fluffy rice, smoky BBQ sauce drizzled over tender pulled pork, and a crisp, tangy coleslaw topping. Save
A close-up of a vibrant Pulled Pork Bowl with fluffy rice, smoky BBQ sauce drizzled over tender pulled pork, and a crisp, tangy coleslaw topping. | sizzlebloom.com

The smell hit me before I even opened the door that evening, smoky and sweet, wrapping around the whole block like a welcome sign. My neighbor was slow-cooking pork shoulder for a backyard party, and I stood on her porch longer than I should have, just breathing it in. She handed me a bowl piled with rice, tangy slaw, and pulled pork so tender it fell apart at the sight of a fork. I went home that night determined to recreate it, and after a few tries, this bowl became my answer to every potluck invite and lazy Sunday craving.

I made this for my brother after he helped me move apartments on a sweltering July afternoon. He sat at my kitchen table, sweaty and exhausted, and polished off two bowls without saying a word until the end. Then he just looked up and said, make this again. It became our tradition after every favor, every late-night project, every time one of us needed comfort that tasted like effort and care.

Ingredients

  • Boneless pork shoulder or pork butt: This cut has just enough fat to stay juicy through the long cook, and it shreds like a dream once its done.
  • Smoked paprika: Adds that campfire depth without needing an actual smoker, and it layers beautifully with the BBQ sauce.
  • Chicken broth: Keeps the pork moist and infuses it with savory flavor as it breaks down over the hours.
  • BBQ sauce: Stir it in at the end so the sugars dont burn, and save extra for drizzling because people will want more.
  • Shredded cabbage (green and red): The mix of colors makes the slaw look alive, and the red cabbage adds a peppery bite.
  • Apple cider vinegar: Cuts through the mayo and gives the slaw that sharp tang that wakes up your palate.
  • Honey: Just a teaspoon balances the vinegar and ties the whole dressing together without making it sweet.
  • Cooked rice or quinoa: A fluffy, neutral base that soaks up the BBQ drippings and makes the bowl feel complete.

Instructions

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Season the pork:
Mix your spices in a small bowl, then massage them into every corner of the pork shoulder until its covered in a ruddy, fragrant crust. This is where the flavor starts, so dont be shy.
Slow cook low and slow:
Nestle the pork into your slow cooker, pour in the broth, cover it, and walk away for eight hours. When you come back, the meat will be so tender itll practically shred under your gaze.
Shred and sauce:
Pull the pork out, use two forks to tear it into rough, juicy strands, then stir it back into the cooker with the BBQ sauce. Let it sit for a few minutes so every piece gets coated and glossy.
Make the slaw:
Toss your cabbages and carrot in a big bowl, whisk together the mayo, vinegar, honey, salt, and pepper, then pour it over and mix until everything is slick and bright. Chill it if you have time, it gets better as it sits.
Build the bowls:
Scoop rice into each bowl, pile on the pulled pork, crown it with a tangle of slaw, and finish with a generous drizzle of BBQ sauce. Scatter green onions or cilantro on top if you want a fresh pop of color and flavor.
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Boil water quickly for tea, coffee, instant soups, and faster prep when cooking grains or noodles.
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Serving suggestion for Pulled Pork Bowl: a hearty, gluten-free meal with juicy shredded pork, cilantro garnish, and a colorful mix of red and green cabbage slaw. Save
Serving suggestion for Pulled Pork Bowl: a hearty, gluten-free meal with juicy shredded pork, cilantro garnish, and a colorful mix of red and green cabbage slaw. | sizzlebloom.com

One rainy Saturday, I made these bowls for a group of friends who showed up soaked and grumpy. By the time we were halfway through dinner, the kitchen was warm, the windows were fogged, and someone had started telling stories that made us laugh until we cried. The bowls were empty, the rain kept falling, and nobody wanted to leave.

Choosing Your Base

White rice is classic and fluffy, brown rice adds a nutty chew, quinoa makes it feel a little lighter and more virtuous. Ive even used cauliflower rice when I wanted to skip the carbs entirely, and it worked beautifully because the BBQ sauce and slaw bring so much flavor on their own. Pick whatever feels right for your mood or your meal plan, this recipe doesnt judge.

Slaw Variations

Swap the mayo for Greek yogurt if you want tang with less fat, or go wild and add shredded apple, a handful of raisins, or a sprinkle of toasted sunflower seeds. I once stirred in a spoonful of horseradish because I had it open in the fridge, and it gave the slaw a sneaky heat that people couldnt quite place but loved. The base recipe is forgiving, so experiment and make it yours.

Storing and Reheating

The pulled pork keeps for up to four days in the fridge and freezes beautifully for up to three months, which means you can make a big batch and pull out portions whenever you need an easy dinner. The slaw stays crisp for about two days, but after that it gets a little watery, so I usually make it fresh or at least the day before. Reheat the pork gently in a pan with a splash of broth or water to keep it moist, and assemble the bowls right before serving so everything stays bright and textured.

  • Store pork, rice, and slaw separately so nothing gets soggy.
  • Warm the pork in a skillet over medium heat, stirring occasionally until heated through.
  • Assemble fresh bowls each time for the best contrast of hot, cold, creamy, and smoky.
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Top-down view of a Pulled Pork Bowl featuring slow-cooked pork shoulder over steamed rice, topped with creamy coleslaw and extra BBQ sauce for a crowd-pleasing dinner. Save
Top-down view of a Pulled Pork Bowl featuring slow-cooked pork shoulder over steamed rice, topped with creamy coleslaw and extra BBQ sauce for a crowd-pleasing dinner. | sizzlebloom.com

This bowl has carried me through busy weeks, last-minute dinners, and moments when I needed something that felt like a hug in food form. I hope it does the same for you.

Common Questions

Can I make pulled pork in the oven instead of a slow cooker?

Yes. Rub the seasoned pork with spices, place in a Dutch oven with chicken broth, cover tightly, and bake at 300°F for 4-5 hours until tender.

What's the best cut of pork for pulled pork?

Pork shoulder or pork butt works best. These cuts have enough fat to stay tender during long cooking and shred beautifully.

Can I make the coleslaw ahead of time?

Yes. Prepare coleslaw up to 24 hours in advance and store refrigerated. The flavors actually improve as the cabbage marinates in the dressing.

How long does leftover pulled pork keep?

Store shredded pork in an airtight container for up to 4 days in the refrigerator or freeze for up to 3 months.

What other grains work well in this bowl?

Brown rice, quinoa, farro, or cauliflower rice all make excellent bases. Choose based on your preference and dietary needs.

Can I use a store-bought coleslaw mix?

Absolutely. A bag of pre-shredded coleslaw mix saves time. Just whisk up the dressing and toss it with the ready-made blend.

Pulled Pork Bowl

Tender slow-cooked pork over rice with crisp coleslaw and smoky BBQ drizzle.

Setup Duration
30 min
Heat Duration
480 min
Complete Duration
510 min
Created by Emily Dawson

Classification One-Pot Comfort Dishes

Skill Level Medium

Heritage American

Output 4 Portions

Nutrition Labels None specified

Components

Pork

01 1.5 lbs boneless pork shoulder or pork butt
02 1 teaspoon salt
03 0.5 teaspoon black pepper
04 1 teaspoon smoked paprika
05 0.5 teaspoon garlic powder
06 0.5 teaspoon onion powder
07 0.5 teaspoon ground cumin
08 1 cup chicken broth
09 0.5 cup BBQ sauce, plus additional for serving

Rice or Grain

01 2 cups cooked white rice, brown rice, or quinoa

Coleslaw

01 2 cups shredded green cabbage
02 1 cup shredded red cabbage
03 1 medium carrot, grated
04 0.25 cup mayonnaise
05 1 tablespoon apple cider vinegar
06 1 teaspoon honey
07 Salt and pepper to taste

Garnishes

01 Sliced green onions, optional
02 Fresh cilantro, optional

Method Steps

Phase 01

Prepare Pork Rub and Season: In a small bowl, combine salt, black pepper, smoked paprika, garlic powder, onion powder, and ground cumin. Rub the spice mixture evenly over all sides of the pork shoulder.

Phase 02

Cook Pork in Slow Cooker: Place seasoned pork in slow cooker and add chicken broth. Cover and cook on low setting for 8 hours until pork is very tender and shreds easily with a fork.

Phase 03

Shred and Sauce Pork: Remove pork from slow cooker and shred completely using two forks. Return shredded pork to slow cooker, stir in 0.5 cup BBQ sauce, and maintain on warm setting until serving.

Phase 04

Prepare Coleslaw Vegetables: In a large mixing bowl, combine shredded green cabbage, shredded red cabbage, and grated carrot. Toss to combine ingredients evenly.

Phase 05

Make Coleslaw Dressing: In a small bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper until well blended and smooth.

Phase 06

Dress Coleslaw: Pour dressing over vegetable mixture and toss thoroughly to coat all ingredients. Refrigerate until ready to assemble bowls.

Phase 07

Assemble Bowls: Divide cooked rice evenly among four serving bowls. Top each bowl with generous portions of pulled pork and coleslaw. Drizzle with additional BBQ sauce and garnish with green onions or cilantro if desired.

Kitchen Tools

  • Slow cooker with low setting capability
  • Mixing bowls, various sizes
  • Sharp knife and cutting board
  • Measuring cups and measuring spoons
  • Two forks for shredding

Dietary Alerts

Always review ingredients individually for potential allergens and seek professional medical guidance when uncertain.
  • Contains egg in mayonnaise component
  • BBQ sauce may contain soy or gluten; verify product labels for specific allergens
  • Egg-free mayonnaise alternatives available for modified versions

Dietary Information (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy Value: 550
  • Fats: 23 g
  • Carbohydrates: 50 g
  • Proteins: 36 g