Mac and Cheese Egg Roll Stir-Fry

Featured in: One-Pot Comfort Dishes

This creative fusion brings together creamy macaroni and sharp cheddar with the vibrant crunch of cabbage, carrots, and sprouts. Stir-fried in a skillet with aromatic ginger and garlic, the dish is finished with soy sauce, sesame oil, and a sprinkle of green onions. Easy to prepare in under 35 minutes, it balances comfort food richness with fresh, colorful vegetables. Garnish with cilantro and sesame seeds for extra flair. Perfect for weeknight dining, this versatile main can be tailored for vegan preferences or amped up with spicy sauces and crunchy toppings.

Updated on Sat, 25 Oct 2025 13:51:05 GMT
Creamy Mac and Cheese Egg Roll Stir-Fry in a wok, vibrant colors and cheesy aroma. Save
Creamy Mac and Cheese Egg Roll Stir-Fry in a wok, vibrant colors and cheesy aroma. | sizzlebloom.com

This playful Mac and Cheese Egg Roll Stir-Fry is everything I crave when I am torn between takeout-style stir-fry and kid-approved comfort food. The creamy macaroni and cheese mingle perfectly with crisp cabbage, carrots, and a swirl of savory soy, creating a fusion dish that's comforting, crunchy, and just a bit unexpected.

The first time I tossed these flavors together was on a whim during a leftover night and now it is requested every time we need something fun but familiar.

Ingredients

  • Cooked elbow macaroni: Use classic elbows or other small pasta Hold its shape for stir-frying and soaks up cheese sauce nicely
  • Sharp cheddar cheese: Choose a block and grate for best texture Adds deep flavor that melts beautifully
  • Whole milk: Make sure it is fresh and cold for a creamy sauce
  • Cream cheese: Go for full-fat Adds silkiness and tang
  • Unsalted butter: Look for quality creamy color for rich flavor
  • Green cabbage: Select a firm dense head Crisp texture holds up in stir-fry
  • Carrots: Aim for bright color and snap when bending Sweetness balances the dish
  • Green onions: Fresh and crisp with bright green tops Stirred in right at the end for fresh bite
  • Bean sprouts: Choose ones that are plump and white Adds a classic egg roll texture optional
  • Garlic: Smash and mince fresh for best flavor Adds aromatic pop
  • Fresh ginger: Buy a firm piece with smooth skin Gives the dish a lift and warmth
  • Soy sauce: Opt for low-sodium if desired for control over salt Adds umami depth
  • Toasted sesame oil: Nutty and fragrant Use just a dash to bring traditional egg roll notes
  • Black pepper: Freshly cracked for best flavor Balances the rich sauce
  • Salt: Taste and adjust gently at the end
  • Fresh cilantro: Lively and aromatic Chop just before serving for color and pop optional
  • Toasted sesame seeds: Swap in white or black seeds Just a sprinkle for crunchy finish optional

Instructions

Sauté the Aromatics:
Melt the butter in a large skillet or wok over medium heat. Stir in minced garlic and ginger and let them cook gently for about one minute until their aroma blossoms and the butter is infused.
Stir-Fry Vegetables:
Add cabbage carrots and bean sprouts directly into the skillet. Toss and stir constantly for three to four minutes. Aim to keep vegetables tender but still vibrant and crisp at the edges.
Create the Cheese Sauce:
Push the sautéed vegetables to the side of the pan to make room. Pour in the whole milk and spoon in the cream cheese. Stir patiently until the cream cheese melts and the mixture is silky and smooth.
Combine with Pasta and Cheddar:
Add the cooked macaroni and immediately sprinkle on the shredded sharp cheddar. Keep stirring as the cheese melts Fully coat every piece of macaroni and let the mixture bubble very gently for about two minutes.
Season and Finish:
Drizzle the soy sauce and sesame oil evenly over everything. Scatter in black pepper and a pinch of salt Toss repeatedly to marry all the flavors then top off with green onions for extra freshness.
Final Stir and Serve:
Keep everything moving in the pan for another two minutes just until the stir-fry is creamy and glossy. Scoop generous portions onto plates and sprinkle with fresh cilantro and sesame seeds if you like an extra finish.
Close-up of Mac and Cheese Egg Roll Stir-Fry: molten cheese, crisp vegetables, comfort food. Save
Close-up of Mac and Cheese Egg Roll Stir-Fry: molten cheese, crisp vegetables, comfort food. | sizzlebloom.com

Crunchy cabbage really makes this dish for me The first time I made it my niece begged for seconds and even came back for breakfast leftovers the next morning This dish always reminds me how fusion food can be a real bridge at family tables

Storage Tips

Let leftovers cool fully before storing in an airtight container in the refrigerator They are best eaten within two days since the vegetables are at their crispest and the pasta stays creamy To reheat add a splash of milk to loosen the sauce and stir over low heat to avoid drying out

Ingredient Substitutions

Any short sturdy pasta works well Think shells or rotini For a vegan version swap in your favorite plant-based cheese milk and butter If you love heat try adding chopped chilies or a drizzle of chili oil for extra kick

Serving Suggestions

Double down on the fusion spirit with a quick Sriracha drizzle or your favorite chili crunch on top Serve as a main with a simple cucumber salad or roasted edamame on the side This dish also works well as a fun potluck contribution just keep it warm until serving

Cultural and Seasonal Notes

This recipe is a mashup that borrows comfort and creaminess from American mac and cheese and the freshness of Asian-style egg roll fillings It is best in late winter or early spring when cabbage and carrots are sweet and plentiful but honestly it shines year-round Try rainbow carrots or purple cabbage for extra color the next time you crave something a little different

Homemade Mac and Cheese Egg Roll Stir-Fry served fresh with cilantro and sesame seeds. Save
Homemade Mac and Cheese Egg Roll Stir-Fry served fresh with cilantro and sesame seeds. | sizzlebloom.com

This is a recipe that often surprises even the skeptics in my house The final touch is a sprinkle of sesame seeds and cilantro which adds fresh lift and crunch.

Common Questions

What makes this fusion dish unique?

It combines classic macaroni and cheese with the crisp flavors and textures found in egg roll fillings, stir-fried for a satisfying blend.

Can I make this vegan?

Yes. Substitute plant-based cheese, non-dairy milk, and vegan butter to make a fully vegan version.

Which vegetables add crunch and flavor?

Shredded cabbage, carrots, green onions, and optional bean sprouts contribute hearty texture and fresh taste.

Are there gluten or dairy concerns?

This dish contains both gluten and dairy, mostly from macaroni and cheeses, plus soy from the sauce. Check ingredient labels if needed.

How do I add extra crunch?

Top with fried wonton strips or chopped water chestnuts for more crunch and diversity in texture.

Is this suitable for weeknight cooking?

Yes. The quick stir-fry technique and easy prep make it ideal for a fast weeknight dinner.

Mac and Cheese Egg Roll Stir-Fry

Creamy macaroni meets crisp vegetables in a quick fusion stir-fry, delivering comforting flavor and crunch.

Setup Duration
20 min
Heat Duration
15 min
Complete Duration
35 min
Created by Emily Dawson

Classification One-Pot Comfort Dishes

Skill Level Easy

Heritage Fusion (American-Asian)

Output 4 Portions

Nutrition Labels Meat-Free

Components

Pasta & Dairy

01 2 cups cooked elbow macaroni
02 1 1/4 cups shredded sharp cheddar cheese
03 1/2 cup whole milk
04 2 tablespoons cream cheese
05 2 tablespoons unsalted butter

Vegetables

01 2 cups shredded green cabbage
02 1 cup shredded carrots
03 1/2 cup thinly sliced green onions
04 1/2 cup bean sprouts
05 2 cloves garlic, minced
06 1 tablespoon fresh ginger, minced

Sauces & Seasonings

01 2 tablespoons soy sauce
02 1 tablespoon toasted sesame oil
03 1/2 teaspoon black pepper
04 1/4 teaspoon salt

Garnish

01 2 tablespoons chopped fresh cilantro
02 1 tablespoon toasted sesame seeds

Method Steps

Phase 01

Begin Sauté Aromatics: Melt unsalted butter in a large skillet or wok over medium heat. Sauté minced garlic and ginger for 1 minute until aromatic.

Phase 02

Cook Vegetables: Add shredded cabbage, carrots, and bean sprouts. Stir-fry for 3 to 4 minutes, maintaining crispness.

Phase 03

Prepare Creamy Base: Move vegetables to one side of the pan. Add whole milk and cream cheese, stirring to combine until smooth and homogeneous.

Phase 04

Incorporate Pasta and Cheese: Stir in cooked elbow macaroni and shredded sharp cheddar cheese. Mix until the cheese melts and evenly coats the pasta.

Phase 05

Season and Add Aromatics: Pour in soy sauce and toasted sesame oil. Season with black pepper and salt, then blend in sliced green onions.

Phase 06

Finish Stir-Fry: Continue to cook, stirring constantly, for 2 minutes until thoroughly heated and creamy.

Phase 07

Plate and Garnish: Serve immediately on plates. Garnish with fresh cilantro and toasted sesame seeds as desired.

Kitchen Tools

  • Large skillet or wok
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Dietary Alerts

Always review ingredients individually for potential allergens and seek professional medical guidance when uncertain.
  • Contains gluten from macaroni and soy sauce.
  • Contains dairy from cheddar cheese, cream cheese, and butter.
  • Contains soy from soy sauce.
  • Sesame seeds may be present.
  • Check all ingredient labels for cross-contamination if allergies are a concern.

Dietary Information (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy Value: 410
  • Fats: 18 g
  • Carbohydrates: 47 g
  • Proteins: 15 g