Save Hearty, smoky, and packed with plant-based protein — these vegan black bean burgers are easy and satisfying.
I first tried homemade veggie burgers when looking for a quick, budget-friendly plant-based dinner. These came together in minutes and impressed even my pickiest family members.
Ingredients
- Black beans: 1 can (15 oz), drained and rinsed
- Oat flour: ½ cup
- Garlic powder: 1 tsp
- Smoked paprika: 1 tsp
- Salt and pepper: to taste
- Olive oil: 1 tbsp
Instructions
- Mash beans:
- In a bowl, mash black beans until mostly smooth.
- Add ingredients:
- Stir in oat flour, garlic powder, smoked paprika, salt, and pepper.
- Form patties:
- Shape mixture into 3 or 4 patties.
- Cook burgers:
- Heat olive oil in skillet over medium heat. Cook patties for 4 to 5 minutes per side until browned.
- Serve:
- Place patties on buns with desired toppings.
Save These black bean burgers are now a staple at our summer cookouts & everyone gets involved in shaping the patties together.
Required Tools
Bowl, fork or masher, skillet
Allergen Information
Gluten-free if using GF oat flour and buns. Nut-free and soy-free.
Nutritional Information (per serving)
Calories: 240 Protein: 11 g Total Fat: 8 g Carbohydrates: 28 g
Save Try customizing with spices or vegetables for endless variations. These burgers also hold up well for lunch the next day!
Common Questions
- → Can canned beans be used directly?
Yes, canned black beans work well; just drain and rinse before mashing.
- → How do I prevent the burgers from falling apart?
Ensure you mash beans thoroughly and use enough oat flour for binding.
- → Can I add extra vegetables?
Chopped onions or corn can be added for texture and flavor.
- → Are these burgers gluten-free?
Use certified gluten-free oat flour and buns for a gluten-free option.
- → How do I store leftover patties?
Freeze uncooked patties between parchment or keep cooked patties in an airtight container.