Honey BBQ Chicken Thighs

Featured in: Sweet Heat Treats

Experience tender, oven-baked chicken thighs brushed with a sticky honey BBQ glaze that caramelizes perfectly in the oven. Paired with creamy garlic mashed potatoes made from Yukon Golds, butter, and a touch of chives, this dish offers a delightful balance of smoky and sweet flavors. The chicken is seasoned with smoked paprika and garlic powder to enhance its rich profile. Ideal for a wholesome, flavorful meal that’s simple to prepare and satisfying for any occasion.

Updated on Tue, 11 Nov 2025 13:24:00 GMT
Golden-brown Honey BBQ Chicken Thighs glistening with sauce, served with fluffy garlic mashed potatoes. Save
Golden-brown Honey BBQ Chicken Thighs glistening with sauce, served with fluffy garlic mashed potatoes. | sizzlebloom.com

Succulent, oven-baked chicken thighs glazed in a sticky honey BBQ sauce, served with creamy garlic mashed potatoes for a comforting and flavorful meal.

I first tried making honey BBQ chicken thighs and garlic mashed potatoes on a busy weeknight looking for something tasty but not complicated. The honey-tangy glaze and rich potatoes made it a hit with my family and I've been making it ever since!

Ingredients

  • Chicken thighs: 8 bone-in, skin-on pieces
  • Olive oil: 1 tbsp for coating
  • Smoked paprika: 1 tsp for flavor
  • Garlic powder: 1 tsp for seasoning
  • Onion powder: 1 tsp for depth
  • Salt: 1/2 tsp for taste
  • Black pepper: 1/2 tsp for seasoning
  • BBQ sauce: 1/2 cup, use gluten-free if needed
  • Honey: 3 tbsp for sweetness
  • Apple cider vinegar: 1 tbsp for tang
  • Dijon mustard: 1 tsp for sharpness
  • Yukon Gold potatoes: 2 lbs (900g), peeled and chunked
  • Garlic cloves: 4, peeled
  • Whole milk: 1/2 cup, warmed or swap for dairy-free
  • Unsalted butter: 1/4 cup, or olive oil for dairy-free
  • Salt for potatoes: 1/2 tsp
  • Black pepper for potatoes: 1/4 tsp
  • Fresh chives: 2 tbsp, chopped (optional)

Instructions

Prep Oven & Pan:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
Season Chicken:
Pat chicken thighs dry. Mix olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper. Rub onto chicken thighs.
Bake Chicken:
Arrange chicken skin side up on the baking sheet. Bake for 25 minutes.
Make BBQ Sauce:
In a bowl, whisk BBQ sauce, honey, apple cider vinegar, and Dijon mustard together.
Glaze & Finish Chicken:
Brush baked chicken thighs with honey BBQ sauce. Bake again for 15 minutes until cooked through (165°F/74°C) and sauce is sticky.
Boil Potatoes & Garlic:
Put potatoes and garlic in a pot. Cover with cold, salted water, boil until fork-tender (15-18 minutes).
Mash Potatoes:
Drain well, return to pot. Add warm milk, butter, salt, black pepper. Mash until creamy. Stir in chives if desired.
Serve:
Dish out honey BBQ chicken thighs hot with garlic mashed potatoes.
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| sizzlebloom.com

One Sunday, the kids helped mash the potatoes and everyone fought for the last sticky chicken thigh. It's a meal we all look forward to, especially on chilly evenings together.

Required Tools

You'll need a baking sheet, mixing bowls for sauces, a large pot for boiling, a potato masher or ricer for creamy texture, a brush for glazing, plus knife and cutting board.

Allergen Information

This dish contains dairy (milk, butter) and mustard. BBQ sauce may have gluten or soy, so always check labels for allergens and choose versions that fit your diet.

Nutritional Information

Each serving delivers about 520 calories, 25g total fat, 44g carbohydrates, and 31g protein.

Tender chicken thighs with a caramelized honey BBQ glaze, plated beside creamy garlic mashed potatoes for a hearty dinner. Save
Tender chicken thighs with a caramelized honey BBQ glaze, plated beside creamy garlic mashed potatoes for a hearty dinner. | sizzlebloom.com

Pair this meal with green beans or coleslaw for even more comfort. The sticky honey glaze and smooth mashed potatoes make every bite special.

Common Questions

What is the best way to bake chicken thighs for juicy results?

Pat the chicken dry, season well, and bake skin-side up at 400°F for around 40 minutes, brushing with sauce halfway to keep moist and flavorful.

How can I make the mashed potatoes creamy and smooth?

Use Yukon Gold potatoes for their creamy texture, boil until tender, then mash with warm milk and butter, stirring gently for a silky finish.

Can the BBQ sauce be made gluten-free?

Yes, using gluten-free BBQ sauce options or homemade sauces free from wheat ingredients ensures the dish remains gluten-free.

Is there a way to add smoky flavor without a grill?

Incorporating smoked paprika and finishing the chicken in a hot oven helps replicate that smoky essence effectively.

What sides complement the chicken and mashed potatoes well?

Steamed green beans, coleslaw, or roasted vegetables balance the richness and add fresh, vibrant textures to the meal.

Honey BBQ Chicken Thighs

Oven-baked chicken thighs glazed in honey BBQ sauce served with creamy garlic mashed potatoes.

Setup Duration
20 min
Heat Duration
40 min
Complete Duration
60 min
Created by Emily Dawson

Classification Sweet Heat Treats

Skill Level Easy

Heritage American

Output 4 Portions

Nutrition Labels No Gluten

Components

Chicken

01 8 bone-in, skin-on chicken thighs
02 1 tbsp olive oil
03 1 tsp smoked paprika
04 1 tsp garlic powder
05 1 tsp onion powder
06 1/2 tsp salt
07 1/2 tsp black pepper

Honey BBQ Sauce

01 1/2 cup gluten-free BBQ sauce
02 3 tbsp honey
03 1 tbsp apple cider vinegar
04 1 tsp Dijon mustard

Garlic Mashed Potatoes

01 2 lbs Yukon Gold potatoes, peeled and cut into chunks
02 4 cloves garlic, peeled
03 1/2 cup whole milk, warmed
04 1/4 cup unsalted butter
05 1/2 tsp salt
06 1/4 tsp black pepper
07 2 tbsp chopped fresh chives (optional)

Method Steps

Phase 01

Preheat Oven: Preheat the oven to 400°F. Line a baking sheet with parchment paper or aluminum foil.

Phase 02

Prepare Chicken: Pat chicken thighs dry with paper towels. Combine olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper in a small bowl, then rub the mixture evenly over the chicken thighs.

Phase 03

Bake Chicken: Place chicken thighs skin-side up on the prepared baking sheet. Bake for 25 minutes.

Phase 04

Mix Honey BBQ Sauce: Whisk together BBQ sauce, honey, apple cider vinegar, and Dijon mustard in a bowl until well combined.

Phase 05

Glaze and Continue Baking: Brush chicken thighs generously with the honey BBQ sauce. Return to the oven and bake for an additional 15 minutes or until the internal temperature reaches 165°F and the sauce is caramelized.

Phase 06

Cook Potatoes and Garlic: Place potatoes and garlic cloves in a large pot. Cover with cold salted water and bring to a boil. Cook until potatoes are fork-tender, approximately 15–18 minutes.

Phase 07

Mash Potatoes: Drain potatoes and garlic thoroughly, return to the pot. Add warmed milk, butter, salt, and black pepper. Mash until smooth and creamy, then stir in chopped chives if desired.

Phase 08

Serve: Serve honey BBQ chicken thighs hot alongside the creamy garlic mashed potatoes.

Kitchen Tools

  • Baking sheet
  • Mixing bowls
  • Large pot
  • Potato masher or ricer
  • Brush for glazing
  • Knife and cutting board

Dietary Alerts

Always review ingredients individually for potential allergens and seek professional medical guidance when uncertain.
  • Contains dairy (milk, butter) and mustard.
  • BBQ sauce may contain gluten or soy; use gluten-free or soy-free versions as needed.

Dietary Information (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy Value: 520
  • Fats: 25 g
  • Carbohydrates: 44 g
  • Proteins: 31 g