Frozen Chocolate Bananas Treat

Featured in: Sweet Heat Treats

Enjoy a refreshing snack by coating ripe bananas with smooth melted chocolate and your favorite toppings. Simply cut the bananas, insert sticks, freeze for firmness, then dip into rich chocolate. Add crunchy nuts, colorful sprinkles, or coconut shreds before the chocolate sets for extra texture and flavor. Freeze again until solid and serve straight from the freezer, making these a fantastic chilled treat for any occasion. With minimal prep, adaptable toppings, and kid-friendly steps, this dessert is quick to make and naturally gluten-free.

Updated on Wed, 22 Oct 2025 21:14:47 GMT
Frozen Chocolate Bananas recipe: a frosty, sweet dessert with customizable toppings for all ages. Save
Frozen Chocolate Bananas recipe: a frosty, sweet dessert with customizable toppings for all ages. | sizzlebloom.com

Sweet, fun to make, and nostalgia on a stick—these frozen chocolate bananas are my favorite way to cool off in the summer or whenever I crave something special yet simple. You get creamy ripe bananas and a thick shell of rich chocolate, customizable with a dash of sprinkles or a shower of crunchy nuts. This recipe is a hands-on kitchen activity and always leaves everyone smiling with chocolatey faces.

I first made these on a scorching July afternoon with my kids, who proudly decorated their own banana pops with every topping in our pantry. Now, it is a family tradition whenever we need a quick and happy dessert.

Ingredients

  • Ripe bananas: Three large ones bring natural sweetness and the perfect creamy texture. Look for bananas with a few brown spots. They hold up best when frozen and pair beautifully with chocolate.
  • Semisweet or dark chocolate: Good-quality chocolate makes all the difference. Choose bars or chips you love to eat straight out of hand for a glossy and rich coating.
  • Coconut oil: This optional addition helps the chocolate melt smoothly and set with a lovely snap. Unrefined coconut oil is my pick for a subtle hint of flavor.
  • Toppings: Anything goes. Chopped nuts for crunch, sprinkles for color and fun, shredded coconut for a tropical note, or a handful of mini chocolate chips for extra chocolate goodness. Always use fresh crunchy nuts and avoid stale ones.
  • Popsicle sticks or wooden skewers: These make dipping and eating easy and mess free.

Instructions

Prepare the Bananas:
Peel your bananas and slice each in half lengthwise so you have six pieces. Gently push a popsicle stick or wooden skewer into the cut end of every banana half, sliding it in a couple of inches for a sturdy handle.
Freeze the Bananas:
Lay the banana pieces on a parchment lined baking sheet. Give them enough space so they do not touch. Freeze for at least one hour until the bananas feel solid all the way through. Skipping this step means the chocolate will not set right.
Melt the Chocolate:
Place your chopped chocolate in a heatproof bowl. Add coconut oil if you are using it. Set the bowl over a saucepan of simmering water so it sits above the water but does not touch it. Gently stir the chocolate until it is fully melted, smooth, and glossy. You can also microwave in short bursts, stirring well between each one to avoid scorching.
Dip the Bananas:
Take the frozen banana pops out of the freezer. Working one at a time, dip each into the melted chocolate. Turn and spoon the coating over any spots that need extra coverage. Let extra chocolate drip back into the bowl.
Decorate Right Away:
While the chocolate is still wet, sprinkle your favorite toppings all over the banana. Do this over a plate to catch any runaway sprinkles or nuts.
Set and Freeze Again:
Return each finished banana pop to the parchment-lined sheet. When they are all decorated, slide the tray back into the freezer. Chill for at least one more hour, or until the chocolate shell is fully set and the bananas feel firm.
Serve and Enjoy:
Enjoy these treats straight from the freezer for the best texture. If keeping for later, store them in an airtight container with a bit of parchment between layers.
Homemade Frozen Chocolate Bananas, displayed with crunchy nuts, and colorful sprinkles, ready to eat. Save
Homemade Frozen Chocolate Bananas, displayed with crunchy nuts, and colorful sprinkles, ready to eat. | sizzlebloom.com

The chocolate makes all the difference here and I always reach for a snackable bar that I would enjoy eating alone. The best afternoons are spent with little ones decorating their own bananas every topping turns into a memory.

Storage Tips

Layer any leftovers between sheets of parchment in an airtight freezer safe container. They last beautifully for up to seven days. If storing longer, be aware the banana can slowly take on some freezer flavor, so I like to finish them within a week for the freshest taste.

Ingredient Substitutions

Try white or milk chocolate for different flavors or look for vegan or allergy friendly chocolate if needed. You can skip nuts or trade them for seeds sunflower or pumpkin for a nut free snack. For extra crunch add granola or crushed freeze dried fruit.

Serving Suggestions

Frozen chocolate bananas are made for summer birthday parties or as whimsical after school snacks. Arrange them in a shallow bowl filled with ice cubes to keep them chilly at a gathering. Serve with a drizzle of extra chocolate for a stunning presentation.

Cultural Fun Fact

Frozen bananas have a retro carnival vibe and have been a boardwalk favorite since the nineteen forties in the United States. They became famous at local fairs and still offer a perfect blend of creamy fruit and chocolate nostalgia.

Seasonal Adaptations

In spring I top the bananas with pastel sprinkles for an Easter feel. Come fall use chopped pecans and cinnamon dust for an autumn twist. Around the holidays try crushed peppermint candies and white chocolate for festive flair.

Success Stories

My niece made these for her birthday sleepover by assembling a topping bar and the kids were so excited to choose every sprinkle and nut. Whether serving at a big party or as a treat after homework, these never fail to spark a little extra joy.

Freezer Meal Conversion

Prepare in advance up to the last freeze. Store the pops in a freezer bag or airtight container. To serve a group, simply pull out what you need and let sit for two minutes so the chocolate loses a tiny bit of chill for the dreamiest texture.

Easy Frozen Chocolate Bananas recipe: chocolate-dipped bananas flash-frozen, creating a delightful summer treat. Save
Easy Frozen Chocolate Bananas recipe: chocolate-dipped bananas flash-frozen, creating a delightful summer treat. | sizzlebloom.com

Enjoy every bite with a big smile and chocolate on your fingertips. This recipe makes summer and celebrations a little sweeter.

Common Questions

Can I use milk or white chocolate instead?

Yes; try milk or white chocolate for a sweeter or different flavor twist.

How long can these treats be kept in the freezer?

Store in the freezer for up to a week in an airtight container to maintain freshness.

What alternative toppings work well?

Use seeds, granola, chopped dried fruit, or extra chocolate chips for diverse textures and flavors.

Is coconut oil necessary for melting chocolate?

No; coconut oil is optional but gives a smoother finish when added to melted chocolate.

How do I make these nut-free?

Skip nuts or substitute with seeds to keep the treat safe for nut allergies.

Can these be made ahead for parties?

Absolutely; prepare and freeze up to a week before serving so they’re ready for gatherings.

Frozen Chocolate Bananas Treat

Bananas dipped in chocolate, frozen until crisp, and topped with nuts, sprinkles, or coconut.

Setup Duration
15 min
0
Complete Duration
15 min
Created by Emily Dawson

Classification Sweet Heat Treats

Skill Level Easy

Heritage American

Output 6 Portions

Nutrition Labels Meat-Free, No Gluten

Components

Fruit

01 3 large ripe bananas

Chocolate Coating

01 7 oz semisweet or dark chocolate, chopped
02 1 tbsp coconut oil (optional, for smoother chocolate)

Toppings (optional)

01 1/3 cup chopped nuts (e.g., peanuts, almonds, hazelnuts)
02 1/4 cup sprinkles
03 1/4 cup shredded coconut
04 2 tbsp mini chocolate chips

Method Steps

Phase 01

Prepare the Baking Sheet: Line a baking sheet with parchment paper to prevent sticking.

Phase 02

Portion the Bananas: Peel the bananas and cut each in half crosswise to yield six pieces. Insert a popsicle stick or wooden skewer into the flat end of each banana segment.

Phase 03

Initial Freezing: Arrange the bananas on the prepared baking sheet and place in the freezer for at least one hour, until fully firm.

Phase 04

Prepare the Chocolate Coating: Combine chopped chocolate and coconut oil (if using) in a heatproof bowl. Melt the mixture over a gently simmering saucepan or microwave in 30-second intervals, stirring until smooth.

Phase 05

Coat the Bananas: Dip each frozen banana half into the melted chocolate, allowing excess coating to drip away.

Phase 06

Apply Toppings: While chocolate is still unset, immediately sprinkle toppings of choice over each coated banana.

Phase 07

Final Freezing: Return chocolate-coated bananas to the baking sheet and freeze for at least one additional hour until the chocolate shell is solid.

Phase 08

Serving: Serve directly from the freezer for optimal texture and flavor.

Kitchen Tools

  • Baking sheet
  • Parchment paper
  • Popsicle sticks or wooden skewers
  • Heatproof bowl
  • Saucepan or microwave
  • Spoon

Dietary Alerts

Always review ingredients individually for potential allergens and seek professional medical guidance when uncertain.
  • Contains tree nuts or peanuts if those toppings are used. Some chocolate varieties may contain traces of gluten or dairy. Verify ingredient labels for allergen information and select appropriate chocolate for dietary preferences.

Dietary Information (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy Value: 210
  • Fats: 10 g
  • Carbohydrates: 31 g
  • Proteins: 2 g