Vibrant Smoothie Bowls Twists (Printable Version)

Bright smoothie bowls feature purple yam, fresh fruit, and crunchy toppings for a tasty, energizing breakfast.

# Components:

→ Base

01 - 1 small purple yam (ube), peeled and diced
02 - 1 cup frozen bananas, sliced
03 - 1/2 cup Greek yogurt or coconut yogurt
04 - 1/2 cup unsweetened almond milk
05 - 2 tablespoons pistachio paste or shelled pistachios
06 - 1 tablespoon honey or maple syrup

→ Toppings

07 - 1/4 cup fresh berries (blueberries, strawberries, or raspberries)
08 - 1 kiwi, peeled and sliced
09 - 2 tablespoons granola
10 - 1 tablespoon chopped pistachios
11 - 1 tablespoon unsweetened coconut flakes
12 - Edible flowers or microgreens

# Method Steps:

01 - Steam or boil the purple yam for 8 to 10 minutes until tender when pierced with a fork. Allow to cool completely before using.
02 - Combine cooled purple yam, frozen bananas, yogurt, almond milk, pistachio paste, and honey or maple syrup in a blender.
03 - Process the mixture until creamy and uniform. For a thicker consistency, add less almond milk; for a softer blend, add a splash more as needed.
04 - Divide the blended smoothie base evenly into serving bowls.
05 - Arrange fresh berries, sliced kiwi, granola, chopped pistachios, coconut flakes, and edible flowers or microgreens artistically over each bowl.
06 - Present immediately with a spoon for best texture and flavor.

# Expert Advice:

01 -
  • Bright flavors and colors for a cheerful start
  • Customizable for dietary needs and taste preferences
02 -
  • This recipe contains tree nuts and dairy unless substitutions are used
  • Use gluten-free granola and plant-based yogurt for special dietary needs
03 -
  • Swap purple yam for sweet potato or beetroot for a new color
  • Add a scoop of protein powder to boost nutrition
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