Veggie Stir-Fry Noodles (Printable Version)

Speedy noodles with vibrant vegetables and a tangy Asian sauce, ready in just 20 minutes.

# Components:

→ Base

01 - 5 ounces rice noodles

→ Vegetables

02 - 2 cups mixed stir-fry vegetables, fresh or frozen
03 - 2 cloves garlic, minced
04 - 1 teaspoon grated ginger

→ Sauce

05 - 2 tablespoons soy sauce or tamari
06 - 1 tablespoon sesame oil (optional)

# Method Steps:

01 - Follow package directions to cook rice noodles until tender. Drain thoroughly and set aside.
02 - Heat sesame oil (if using) in a wok or large skillet over medium-high heat. Add minced garlic and grated ginger; sauté briefly until fragrant.
03 - Add mixed vegetables to the pan. Stir-fry for 3 to 4 minutes until vegetables are crisp-tender.
04 - Add cooked noodles and soy sauce to the vegetables. Toss continuously until everything is heated through and evenly coated with sauce.
05 - Transfer to plates and serve immediately. Garnish as desired.

# Expert Advice:

01 -
  • Quick and easy for busy nights
  • Packed with colorful veggies for vegan nutrition
02 -
  • Use certified gluten-free noodles and tamari for a gluten-free meal
  • Add tofu or tempeh for extra protein
03 -
  • Finish with lime juice or sesame seeds for extra freshness
  • Swap out vegetables based on what you have available
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