Save Tender strips of beef stir-fried with crisp vegetables and tossed in a savory-sweet teriyaki sauce, served over noodles for a satisfying Asian-inspired meal.
The first time I made this teriyaki beef & noodle bowl, my family could not stop raving about it. The rich sauce and vibrant vegetables make it a dish we return to again and again.
Ingredients
- Beef: 400 g (14 oz) flank steak, thinly sliced, 1 tbsp cornstarch, 1 tbsp soy sauce
- Vegetables: 1 red bell pepper, thinly sliced, 1 cup (150 g) sugar snap peas, trimmed, 2 carrots, julienned, 2 green onions, sliced
- Noodles: 300 g (10 oz) egg noodles or soba noodles
- Teriyaki Sauce: 60 ml (1/4 cup) soy sauce, 2 tbsp honey or brown sugar, 2 tbsp mirin or rice vinegar, 1 tbsp sesame oil, 2 cloves garlic, minced, 1 tsp fresh ginger, grated, 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry)
- Garnish: 1 tbsp toasted sesame seeds, extra sliced green onions
Instructions
- Marinate the beef:
- In a bowl, combine the sliced beef with 1 tbsp cornstarch and 1 tbsp soy sauce. Mix well and set aside while you prepare the vegetables and sauce.
- Prepare the teriyaki sauce:
- In a small saucepan, combine soy sauce, honey, mirin, sesame oil, garlic, and ginger. Bring to a simmer over medium heat. Stir in the cornstarch slurry and cook, stirring, until the sauce thickens (about 1-2 minutes). Remove from heat and set aside.
- Cook the noodles:
- Prepare the noodles according to package instructions. Drain and set aside.
- Stir-fry the beef:
- Heat a large wok or skillet over high heat. Add a little oil and stir-fry the marinated beef in batches until browned and just cooked through (about 2-3 minutes). Remove and set aside.
- Stir-fry the vegetables:
- In the same wok, add a little more oil if needed. Stir-fry the bell pepper, snap peas, and carrots for 2-3 minutes until crisp-tender.
- Combine:
- Return the beef to the wok, pour in the teriyaki sauce, and add the cooked noodles. Toss everything together over medium heat until well combined and heated through.
- Serve:
- Divide among bowls, garnish with sesame seeds and sliced green onions.
Save Sharing this meal at dinner always brings everyone together around the table. The aroma alone gets my kids excited for dinner time.
Required Tools
Large wok or skillet, saucepan, mixing bowls, knife and cutting board, tongs or spatula
Allergen Information
Contains soy, gluten unless using gluten-free noodles and tamari, and egg if using egg noodles. Always check ingredient labels for hidden allergens.
Nutritional Information
Calories: 520, Total Fat: 11 g, Carbohydrates: 75 g, Protein: 31 g per serving
Save Enjoy this teriyaki beef & noodle bowl fresh and piping hot. It's the perfect balance of savory and sweet in every bite.
Common Questions
- → How do I make the teriyaki sauce thicker?
Simmering the sauce with a cornstarch slurry for 1-2 minutes helps it thicken to a glossy consistency.
- → Can I substitute the beef with another protein?
Yes, chicken or tofu can be used and cooked similarly to maintain a tender texture.
- → What noodles work best for this dish?
Egg noodles or soba noodles both absorb the sauce well and provide a satisfying bite.
- → How can I keep the vegetables crisp?
Stir-fry vegetables quickly over high heat to retain their vibrant crunch and color.
- → Are there gluten-free options available?
Using tamari instead of soy sauce and gluten-free noodles ensures the dish is gluten-free.
- → What garnishes enhance the dish’s flavor?
Toasted sesame seeds and sliced green onions add texture and a fresh, nutty aroma.