Sweet Chili Chicken Pasta

Featured in: Sizzle & Spice Meals

Sweet Chili Chicken Pasta combines tender bite-sized chicken pieces with al dente penne in a luscious creamy sauce infused with sweet chili, soy, and lime. The dish features sautéed garlic and bell peppers that add depth and color, creating a harmonious fusion of Asian and Italian flavors. Cook pasta while searing chicken, then build the sauce and toss everything together for a restaurant-quality meal that's perfectly balanced between heat, sweetness, and richness.

Updated on Sun, 18 Jan 2026 16:04:00 GMT
Golden, saucy Sweet Chili Chicken Pasta in a white bowl, garnished with fresh cilantro, spring onions, and sesame seeds. Save
Golden, saucy Sweet Chili Chicken Pasta in a white bowl, garnished with fresh cilantro, spring onions, and sesame seeds. | sizzlebloom.com

The smell hit me before I even opened the door, my roommate was experimenting again. This time she'd dumped sweet chili sauce into pasta, which sounded terrible until I tasted it. The creaminess mellowed the heat, the lime cut through the richness, and suddenly Italian night had a whole new angle. I've been making my own version ever since, tweaking the balance until it felt just right.

I made this for a group of friends who claimed they hated fusion food. They were skeptical when I described it, but after the first bite the complaints stopped. One of them went back for thirds and asked for the recipe before leaving. It's become my go to when I want to surprise people without spending hours in the kitchen.

Ingredients

  • Penne or fusilli pasta: The ridges and tubes grab onto the creamy sauce in a way smooth noodles never could, so don't skip the shape.
  • Boneless, skinless chicken breasts: Cut them small and even so they cook at the same rate and stay tender instead of rubbery.
  • Olive oil: Just enough to get a golden sear on the chicken without making the dish greasy.
  • Salt and black pepper: Season the chicken directly so the flavor goes deep, not just on the surface.
  • Garlic: Mince it fine and don't let it burn or the whole dish will taste bitter.
  • Red bell pepper: Adds a pop of color and a subtle sweetness that balances the chili heat.
  • Heavy cream: This is what makes the sauce silky and rich, no substitutes will give you the same texture.
  • Sweet chili sauce: The backbone of the dish, choose one with visible chili flecks for the best flavor.
  • Soy sauce: Brings a salty, umami depth that keeps the sweetness from taking over.
  • Lime juice: A squeeze of brightness that cuts through the cream and wakes up every other flavor.
  • Spring onions: Slice them thin for a fresh, sharp bite that contrasts with the richness.
  • Fresh cilantro: Optional, but if you love it, it adds an herbal note that feels summery.
  • Toasted sesame seeds: A tiny crunch and nuttiness that makes the dish feel finished.

Instructions

Boil the Pasta:
Get a large pot of salted water rolling at a full boil, then cook the pasta until it still has a little bite. Save half a cup of that starchy water before you drain, it's your secret weapon for adjusting the sauce later.
Sear the Chicken:
Heat olive oil in a wide skillet until it shimmers, then add the chicken in a single layer without crowding. Let it sit undisturbed for a minute so it gets that golden crust, then flip and cook through before setting it aside.
Soften the Aromatics:
Toss garlic and red bell pepper into the same hot pan, stirring often so the garlic doesn't stick or darken too much. You want the pepper just softened and the garlic fragrant, about two to three minutes.
Build the Sauce:
Pour in the cream, sweet chili sauce, soy sauce, and lime juice all at once, then stir everything together. Let it bubble gently until it starts to thicken just a little, the cream will reduce and cling to the spoon.
Combine and Toss:
Slide the chicken back into the pan along with the drained pasta, tossing everything together so every piece is coated. If it looks too thick, splash in some of that reserved pasta water a little at a time until it loosens up.
Garnish and Serve:
Transfer to bowls or a big serving dish, then scatter spring onions, cilantro, and sesame seeds over the top. Serve it hot while the sauce is still glossy and clinging to the noodles.
Tender chicken pieces and penne pasta coated in a creamy, reddish-pink sweet chili sauce, with crisp red bell pepper strips. Save
Tender chicken pieces and penne pasta coated in a creamy, reddish-pink sweet chili sauce, with crisp red bell pepper strips. | sizzlebloom.com

My partner was having a rough week, the kind where nothing goes right and everything feels heavy. I made this on a Wednesday night without saying much, just set the bowl down and sat next to him. He ate two servings in silence, then looked over and said it was exactly what he needed. Sometimes food doesn't need to fix anything, it just needs to show up.

Swapping Proteins

I've made this with shrimp when I wanted something lighter and faster, they cook in half the time and soak up the sauce beautifully. Tofu works too if you press it well and get a crispy edge before adding the sauce. Even leftover rotisserie chicken will do in a pinch, just toss it in at the end to warm through without drying out.

Adjusting the Heat

The first time I made this for my mom, I forgot she couldn't handle spice and watched her turn pink after three bites. Now I start with less sweet chili sauce and put extra on the side so everyone can add more if they want. A drizzle of honey or a pinch of sugar can also tame the heat without losing the flavor, I learned that after a few too many apologies.

Storing and Reheating

Leftovers go into an airtight container in the fridge and last about three days, though they rarely make it that long. When I reheat it, I add a splash of water or cream to the pan and warm it gently over low heat, stirring until the sauce comes back to life. The microwave works too, but the stovetop keeps the texture from getting gummy.

  • Let the pasta cool completely before storing to avoid condensation and sogginess.
  • If the sauce separates, a quick stir over heat will bring it back together.
  • Freeze individual portions if you want to stash some for a lazy night, they thaw and reheat surprisingly well.
A warm skillet of Sweet Chili Chicken Pasta, steam rising, next to a glass of white wine and fresh lime wedges. Save
A warm skillet of Sweet Chili Chicken Pasta, steam rising, next to a glass of white wine and fresh lime wedges. | sizzlebloom.com

This dish has earned a permanent spot in my weeknight rotation, not because it's fancy, but because it delivers every single time. I hope it becomes one of those recipes you reach for when you need something comforting, quick, and a little bit unexpected.

Common Questions

Can I use a different pasta shape?

Yes, any pasta works well. Penne and fusilli are ideal for trapping the creamy sauce, but fettuccine, linguine, or even spaghetti are excellent alternatives.

How do I adjust the heat level?

Increase or decrease the sweet chili sauce to your preference. You can also add fresh red chilies or a pinch of cayenne pepper for extra heat, or reduce the sauce amount for milder flavor.

What proteins can substitute for chicken?

Shrimp, tofu, pork tenderloin, or even firm white fish work beautifully. Adjust cooking times accordingly—shrimp cooks in 2-3 minutes, tofu needs careful handling to maintain texture.

Why is the sauce too thick or too thin?

Pasta water is your solution. Add reserved pasta water gradually to reach desired consistency, as it helps loosen thick sauces without diluting flavor.

Can I make this dish ahead?

Cook components separately and store in containers. Combine just before serving with fresh pasta water to restore proper sauce consistency and prevent pasta from drying out.

What wine pairs best with this dish?

Crisp white wines like Sauvignon Blanc or Pinot Grigio complement the sweet chili heat. German Riesling offers slight sweetness that echoes the sauce's flavor profile.

Sweet Chili Chicken Pasta

Tender chicken and penne tossed in creamy sweet chili sauce—a vibrant fusion dish balancing heat and sweetness in just 35 minutes.

Setup Duration
15 min
Heat Duration
20 min
Complete Duration
35 min
Created by Emily Dawson

Classification Sizzle & Spice Meals

Skill Level Easy

Heritage Fusion (Asian/Italian)

Output 4 Portions

Nutrition Labels None specified

Components

Pasta

01 12 oz penne or fusilli pasta
02 1 tablespoon olive oil

Chicken

01 2 large boneless, skinless chicken breasts (approximately 14 oz), cut into bite-sized pieces
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper

Sauce

01 2 cloves garlic, minced
02 1 red bell pepper, thinly sliced
03 1 cup heavy cream
04 1/3 cup sweet chili sauce
05 2 tablespoons soy sauce
06 1 tablespoon fresh lime juice

Garnish

01 2 spring onions, thinly sliced
02 1 tablespoon fresh cilantro, chopped (optional)
03 1 teaspoon toasted sesame seeds (optional)

Method Steps

Phase 01

Prepare the pasta: Cook pasta in a large pot of salted boiling water according to package instructions until al dente. Drain in a colander and set aside, reserving 1/2 cup of pasta water.

Phase 02

Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken pieces, season with salt and pepper, and sauté for 5-6 minutes until golden brown and cooked through. Transfer to a plate.

Phase 03

Sauté aromatics and vegetables: In the same skillet, add minced garlic and sliced red bell pepper. Sauté for 2-3 minutes until fragrant and slightly softened.

Phase 04

Build the sauce: Pour heavy cream, sweet chili sauce, soy sauce, and lime juice into the skillet. Stir thoroughly and bring to a gentle simmer.

Phase 05

Combine chicken with sauce: Return the cooked chicken to the skillet. Simmer for 2-3 minutes, allowing the sauce to thicken slightly.

Phase 06

Unite pasta and sauce: Add the cooked pasta to the sauce and toss to coat evenly. If the sauce is too thick, add reserved pasta water gradually until desired consistency is achieved.

Phase 07

Plate and garnish: Divide pasta into serving bowls and top with spring onions, cilantro, and sesame seeds if desired. Serve immediately while hot.

Kitchen Tools

  • Large pot
  • Large skillet
  • Colander
  • Chef's knife and cutting board
  • Measuring cups and spoons

Dietary Alerts

Always review ingredients individually for potential allergens and seek professional medical guidance when uncertain.
  • Contains dairy from heavy cream
  • Contains wheat from pasta
  • Contains soy from soy sauce
  • May contain gluten in pasta and soy sauce; use certified gluten-free alternatives if needed

Dietary Information (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy Value: 590
  • Fats: 22 g
  • Carbohydrates: 66 g
  • Proteins: 32 g