Moroccan Couscous Salad

Featured in: Sizzle & Spice Meals

This Moroccan couscous dish features fluffy grains combined with roasted zucchini, bell peppers, carrots, and red onions. Fresh parsley and mint add brightness, while chickpeas and raisins bring texture and subtle sweetness. A lemon and garlic dressing ties all elements together, creating a balanced, vibrant dish perfect for light meals or sides. Easy to prepare and flavorful, it offers a nutritious vegetarian option full of Mediterranean-inspired tastes.

Updated on Sat, 27 Dec 2025 09:58:00 GMT
Fluffy Moroccan Couscous Salad with colorful roasted vegetables and fresh herbs, ready to serve. Save
Fluffy Moroccan Couscous Salad with colorful roasted vegetables and fresh herbs, ready to serve. | sizzlebloom.com

There's something about the smell of cumin and coriander hitting hot vegetables that instantly transports me to a sun-drenched afternoon in a friend's kitchen, when she casually assembled this couscous salad while chatting about her travels through Morocco. I watched how the golden roasted vegetables tumbled together with the fluffy grains, and the whole thing came alive when she squeezed that lemon over top—suddenly it wasn't just a salad, it was a moment. Now I make it whenever I need something that feels both special and effortless.

I made this for a potluck once and someone actually came back for seconds before the main course was even finished, then asked if I could email them the recipe that same night. That's when I realized this wasn't just my version of a salad anymore—it had become something people actually wanted to remake in their own kitchens.

Ingredients

  • Couscous: This quick-cooking grain is like magic—just pour hot broth over it, cover, and five minutes later you have fluffy clouds ready to mix with everything else.
  • Vegetable broth: Don't skip this; it seasons the couscous as it steams and makes a real difference in flavor compared to water.
  • Zucchini, bell pepper, carrot, and red onion: Roasting brings out their natural sweetness and gives them those golden edges that make the whole salad taste better.
  • Cumin, coriander, and smoked paprika: These are the trio that makes it feel authentically Moroccan—they're warm and slightly smoky in a way that makes people ask what your secret is.
  • Chickpeas: They add protein and a subtle earthiness that keeps this from feeling too light as a main.
  • Raisins or golden sultanas: A small handful gives you pockets of natural sweetness that contrast beautifully with the herbs and lemon.
  • Fresh parsley and mint: These are non-negotiable—they bring freshness and brightness that balances the roasted vegetables.
  • Lemon juice and extra-virgin olive oil: The dressing is where the magic happens; the lemon cuts through everything while the olive oil ties it all together.
  • Toasted slivered almonds: Optional but worth it for the crunch and a hint of nuttiness that lingers after each bite.

Instructions

Heat your oven and prep your vegetables:
Set the oven to 425°F and line a baking sheet with parchment paper. While it preheats, cut your zucchini, bell pepper, carrot, and red onion into roughly the same size pieces so they cook evenly.
Season and roast the vegetables:
Toss the cut vegetables with olive oil, cumin, coriander, paprika, salt, and pepper, then spread them out on the baking sheet. You'll know they're ready when the edges turn golden and they smell absolutely incredible—about 20 to 25 minutes, stirring halfway through.
Prepare the couscous:
While vegetables roast, pour your couscous into a large bowl and add the boiling vegetable broth along with a tablespoon of olive oil. Cover with a plate and let it sit undisturbed for five minutes—this is the secret to fluffy, separate grains.
Make the dressing:
In a small bowl, whisk together fresh lemon juice, extra-virgin olive oil, minced garlic, a touch of honey, and seasoning. Taste it and adjust the lemon or salt until it feels bright and balanced.
Combine everything:
Fluff the couscous with a fork to break up any clumps, then add the roasted vegetables, drained chickpeas, raisins, fresh parsley, mint, and almonds if you're using them. Pour the dressing over the whole thing and toss gently until everything is evenly coated.
Serve and enjoy:
This salad is wonderful at room temperature or chilled, and it actually tastes even better the next day as the flavors meld together. Scatter a few extra fresh herbs on top if you want it to look extra inviting.
A bright bowl of Moroccan Couscous Salad, showing off roasted vegetables and a zesty lemon dressing. Save
A bright bowl of Moroccan Couscous Salad, showing off roasted vegetables and a zesty lemon dressing. | sizzlebloom.com

My favorite memory of this salad is bringing it to a summer dinner where everyone seemed a little tired of the heat, and watching people's faces light up when they actually felt satisfied and refreshed after eating. That's when I understood that good food doesn't have to be heavy to feel nourishing.

Why This Salad Works So Well

The genius of this dish is balance—you've got the soft warmth of roasted vegetables against the slight firmness of couscous, the earthiness of chickpeas balanced by bright lemon and fresh mint, and sweetness from the raisins that shows up just when you need it. Every element has a reason for being there, and nothing overpowers anything else. This is why you can make it the same way twice and it still feels different depending on your mood or the season.

Making It Your Own

While this recipe is wonderful as written, it's also incredibly forgiving and flexible. I've made it with whatever vegetables I had on hand—roasted broccoli, cauliflower, eggplant—and it's been delicious every time. The spice blend is where the Moroccan character comes from, so I wouldn't mess with that, but everything else is fair game for your own interpretation.

Storage and Serving Ideas

This salad keeps beautifully in the refrigerator for three or four days, making it perfect for meal prep or bringing to gatherings. You can serve it straight from the fridge, at room temperature, or even slightly warmed up—just stir it gently before serving since the couscous tends to settle. It works equally well as a light lunch on its own, as a side dish next to grilled chicken or fish, or as part of a larger spread alongside hummus and fresh bread.

  • Pair it with grilled lamb kebabs for a more substantial meal that still feels light.
  • Crumble some feta cheese over the top if you want to add richness and tang.
  • Store it in an airtight container and always give it a gentle stir before serving since the dressing settles.
Close-up of a flavorful Moroccan Couscous Salad, highlighting the couscous and vibrant ingredients. Save
Close-up of a flavorful Moroccan Couscous Salad, highlighting the couscous and vibrant ingredients. | sizzlebloom.com

This couscous salad has become my go-to recipe for when I want to feel like I'm eating something special without the stress, and I hope it becomes that for you too. There's real comfort in a dish this simple that tastes this good.

Common Questions

How is the couscous prepared for this dish?

Boil vegetable broth is poured over the couscous and olive oil, then covered and left to absorb before fluffing with a fork.

Which vegetables are roasted for this couscous salad?

Zucchini, red bell pepper, carrot, and red onion are diced, seasoned, and roasted until tender and golden.

What ingredients add freshness to this dish?

Chopped parsley and mint leaves contribute fresh herbal notes balancing the warm spices and roasted vegetables.

Can this dish be made vegan?

Yes, substituting honey with maple syrup in the dressing provides a fully vegan flavor profile.

What role do raisins and almonds play here?

Raisins add subtle sweetness, while toasted slivered almonds provide a crunchy texture contrast.

Moroccan Couscous Salad

Fluffy couscous with roasted vegetables, fresh herbs, and a bright lemon dressing for a healthy option.

Setup Duration
20 min
Heat Duration
25 min
Complete Duration
45 min
Created by Emily Dawson

Classification Sizzle & Spice Meals

Skill Level Easy

Heritage Moroccan

Output 4 Portions

Nutrition Labels Meat-Free, No Dairy

Components

Couscous

01 1 cup couscous
02 1 1/4 cups boiling vegetable broth
03 1 tablespoon olive oil

Roasted Vegetables

01 1 small zucchini, diced
02 1 small red bell pepper, diced
03 1 small carrot, peeled and diced
04 1 small red onion, diced
05 2 tablespoons olive oil
06 1/2 teaspoon ground cumin
07 1/2 teaspoon ground coriander
08 1/4 teaspoon smoked paprika
09 Salt and black pepper, to taste

Salad Additions

01 1/2 cup canned chickpeas, drained and rinsed
02 1/4 cup raisins or golden sultanas
03 1/3 cup fresh parsley, chopped
04 2 tablespoons fresh mint, chopped
05 1/4 cup toasted slivered almonds (optional)

Dressing

01 Juice of 1 large lemon
02 2 tablespoons extra-virgin olive oil
03 1 small garlic clove, minced
04 1/2 teaspoon honey or maple syrup
05 Salt and pepper, to taste

Method Steps

Phase 01

Preheat the oven: Preheat oven to 425°F and line a baking sheet with parchment paper.

Phase 02

Prepare vegetables: Toss diced zucchini, red bell pepper, carrot, and red onion with olive oil, cumin, coriander, paprika, salt, and pepper. Spread evenly on the baking sheet.

Phase 03

Roast vegetables: Roast vegetables for 20 to 25 minutes, stirring halfway through, until golden and tender. Remove and let cool slightly.

Phase 04

Cook couscous: Place couscous in a large bowl. Pour boiling vegetable broth and 1 tablespoon olive oil over it. Cover with a plate and let sit 5 minutes. Fluff with a fork to separate grains.

Phase 05

Prepare dressing: Whisk lemon juice, extra-virgin olive oil, minced garlic, honey or maple syrup, salt, and pepper together in a small bowl.

Phase 06

Combine salad components: Add roasted vegetables, chickpeas, raisins, parsley, mint, and almonds (if using) to the couscous. Pour dressing over and gently toss to combine.

Phase 07

Serve: Serve at room temperature or chilled, garnished with extra fresh herbs if desired.

Kitchen Tools

  • Baking sheet
  • Mixing bowls
  • Whisk
  • Cutting board and knife
  • Measuring cups and spoons
  • Fork

Dietary Alerts

Always review ingredients individually for potential allergens and seek professional medical guidance when uncertain.
  • Contains tree nuts (almonds, optional) and gluten (couscous)
  • May contain sulfites (in dried fruits)

Dietary Information (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy Value: 320
  • Fats: 13 g
  • Carbohydrates: 46 g
  • Proteins: 7 g