Save A fragrant, hearty North African stew featuring tender sweet potatoes, protein-rich chickpeas, and warming spices, simmered together for a deliciously comforting vegan main dish.
I first made this tagine after craving a comforting meal that was easy to share with friends. The blend of spices and sweet potatoes always reminds me of cozy evenings spent around the table with laughter and good stories.
Ingredients
- Olive oil: 2 tablespoons for sauteing the vegetables
- Onion: 1 large, finely chopped
- Garlic: 2 cloves, minced
- Ginger: 1-inch piece fresh, grated
- Red bell pepper: 1, diced
- Sweet potatoes: 2 medium (about 500 g), peeled and cubed
- Carrot: 1 large, sliced
- Diced tomatoes: 1 can (400 g)
- Chickpeas: 1 can (400 g), drained and rinsed
- Ground cumin: 1 teaspoon
- Ground coriander: 1 teaspoon
- Ground cinnamon: 1 teaspoon
- Ground turmeric: 1/2 teaspoon
- Ground cayenne pepper: 1/4 teaspoon (optional)
- Smoked paprika: 1/2 teaspoon
- Salt and black pepper: To taste
- Vegetable broth: 400 ml
- Chopped fresh cilantro or parsley: 2 tablespoons
- Toasted slivered almonds: 2 tablespoons (optional)
- Lemon wedges: To serve
Instructions
- Saute Aromatics:
- Heat olive oil in a large pot or tagine over medium heat. Add onion and cook for 5 minutes, until softened.
- Add Garlic and Ginger:
- Stir in garlic and ginger. Cook for 1 minute until fragrant.
- Add Vegetables:
- Add bell pepper, sweet potatoes, and carrot. Saute for 5 minutes, stirring occasionally.
- Add Spices:
- Sprinkle in cumin, coriander, cinnamon, turmeric, cayenne, paprika, salt, and pepper. Stir well to coat vegetables with spices.
- Add Tomatoes, Chickpeas, and Broth:
- Pour in diced tomatoes (with their juices), chickpeas, and vegetable broth. Stir to combine.
- Simmer:
- Bring to a boil, then reduce heat to low. Cover and simmer for 30 to 35 minutes, stirring occasionally, until sweet potatoes are tender and the sauce has thickened.
- Season and Serve:
- Adjust seasoning if needed. Serve hot, garnished with cilantro or parsley, toasted almonds, and lemon wedges.
Save We love making this tagine for family dinners. It's a huge hit with kids and adults alike, and everyone loves piling their bowls high and adding their favorite garnishes.
Serving Suggestions
Serve the tagine with steamed couscous, quinoa, or rice for a satisfying meal. For extra flavor, offer lemon wedges on the side for drizzling.
Make It Your Own
Try adding diced dried apricots or raisins along with the vegetables to introduce a pleasantly sweet note. Adjust the heat by adding more cayenne or a pinch of chili flakes if desired.
Leftover Love
This tagine tastes even better on the second day as the flavors blend and deepen. Simply store leftovers in an airtight container and reheat gently on the stove.
Save Enjoy your comforting Moroccan chickpea & sweet potato tagine. It's sure to warm you up and satisfy every craving!
Common Questions
- → What spices give this stew its unique flavor?
The blend includes ground cumin, coriander, cinnamon, turmeric, smoked paprika, and a touch of cayenne for warmth, creating a complex North African profile.
- → Can I prepare this dish in advance?
Yes, the flavors deepen after resting overnight, making it taste even better the next day.
- → What can I serve alongside this dish?
It pairs wonderfully with steamed couscous, quinoa, or rice for a complete and balanced meal.
- → Is this stew suitable for special diets?
It is naturally gluten-free and vegan, appealing to a variety of dietary preferences.
- → Can nuts be omitted from the garnish?
Yes, toasted slivered almonds are optional and can be omitted or substituted based on preference or allergies.