Mac and Cheese Onion Rings

Featured in: Sizzle & Spice Meals

Discover a playful mashup of classics: each golden onion ring is stuffed with velvety macaroni and cheese, then coated in crispy breadcrumbs and fried until deeply crunchy. These savory bites bring together the sharpness of cheddar, the richness of mozzarella, and the satisfying crunch of a perfectly cooked onion ring. They're best served hot, making them an irresistible option for parties, game day, or anytime cravings for comfort hit. Enjoy with your favorite dip for the ultimate indulgence.

Updated on Fri, 24 Oct 2025 11:33:19 GMT
Close-up of golden brown Mac and Cheese Stuffed Onion Rings, freshly fried and salted. Save
Close-up of golden brown Mac and Cheese Stuffed Onion Rings, freshly fried and salted. | sizzlebloom.com

Mac and Cheese Stuffed Onion Rings are the answer when I want to impress guests and satisfy a serious comfort food craving in one go. Creamy, classic macaroni and cheese gets tucked inside crisp golden onion rings, then the whole thing is breaded and fried until irresistibly crunchy. This playful treat always disappears fast at every gathering but is simple enough for a cozy weekend snack.

Every time I make these, people light up at the table. The first time was for a backyard birthday—they vanished before I even sat down and now I never host a game day or movie night without them.

Ingredients

  • Elbow macaroni: ensures classic bite size pasta that fills the rings best look for one that holds shape after boiling
  • Whole milk: creates the creamiest sauce go for full fat for true comfort
  • Unsalted butter: lets you control the seasoning choose a good quality for rich flavor
  • All-purpose flour: thickens the cheese sauce and binds the breading make sure it is fresh and clump free
  • Shredded cheddar cheese: brings that sharp tang that defines mac and cheese buy in blocks for best melting
  • Shredded mozzarella cheese: makes the texture stretchier and cheesier
  • Dijon mustard: cuts the richness and adds just enough zing
  • Salt: balances and brightens everything taste as you go
  • Black pepper: lends a gentle heat grind it fresh for more punch
  • Large yellow onions: offer sturdy rings with natural sweetness pick firm bulbs free of blemishes
  • Panko breadcrumbs: give an ultra crispy crust choose Japanese style for super crunch
  • Paprika: gives gorgeous color and a gentle smoky depth use sweet or smoked based on your taste
  • Eggs and milk: help the breadcrumb coating stick evenly select large eggs with bright yolks
  • Oil for frying: needs to be neutral and high smoke point like canola or sunflower

Instructions

Cook the Pasta:
Boil macaroni in well salted water just until al dente tender but still with a little bite then drain and set aside so it does not get mushy
Make the Cheese Sauce:
In a saucepan melt the butter over medium heat add the flour and cook while stirring constantly for about one minute this step takes away the raw flour taste whisk in the milk slowly so it stays silky and lump free keep stirring while it simmers until the sauce thickens this usually takes three to four minutes
Add Cheese and Season:
Remove the pan from heat and quickly stir in both cheeses until meltingly smooth add Dijon mustard salt and pepper mix well so every bite is flavorful and creamy combine the macaroni with this sauce then let it cool to room temp and refrigerate for at least twenty minutes so it firms up
Prep the Onion Rings:
Peel your onions and slice into thick one centimeter wide rings gently separate them keeping only the sturdy outer rings these give structure for stuffing lay them on a tray while you work
Fill the Onion Rings:
Spoon cooled mac and cheese into each ring and press gently so it fills all the way to the edges use a small spoon or clean fingers for a neat job once filled place the stuffed rings onto a lined tray and freeze for at least thirty minutes this makes them much easier to bread and fry
Set Up Breading Stations:
Prepare three shallow bowls in one add plain flour in the second beat eggs with a splash of milk in the third mix panko breadcrumbs with paprika line them up for an easy workflow
Bread the Rings:
Take each frozen stuffed ring roll in flour to coat shake off extra dip gently in egg mixture coating completely then press into the panko mixture so breadcrumbs cover every surface press lightly for good adhesion
Fry the Rings:
Heat enough oil in a deep fryer or heavy pot to cover the rings bring it to one hundred eighty degrees Celsius you can test with a thermometer or with a breadcrumb it should sizzle instantly fry a few rings at a time two to three minutes per side until deep golden brown and very crisp scoop out with a slotted spoon and place on paper towels to remove extra oil sprinkle lightly with salt while hot
Serve:
Arrange hot rings on a platter and offer with your chosen dipping sauces like ranch spicy aioli or classic marinara these are best eaten immediately while the cheese is gooey and the breading crunches
Crispy fried Mac and Cheese Stuffed Onion Rings oozing with cheddar—a comforting, cheesy bite. Save
Crispy fried Mac and Cheese Stuffed Onion Rings oozing with cheddar—a comforting, cheesy bite. | sizzlebloom.com

Onion is my favorite part of this dish because it stays juicy inside and is perfectly sweet against the rich cheese bite. I will never forget my nephew’s birthday when he declared these the best thing he ever ate—now he asks for stuffed onion rings every year.

Storage Tips

Leftovers can be cooled and refrigerated in an airtight container for up to two days but they lose crispness. For best results reheat in a hot oven or air fryer to restore crunch. If you wish to freeze for longer storage stuff and bread the rings first lay out on a tray then freeze until solid and transfer to freezer bags. Fry from frozen without thawing add an extra minute or so to the frying time.

Ingredient Substitutions

You can swap cheddar for Gruyere Monterey jack or add a bit of blue cheese for boldness. Gluten free panko works well for those avoiding wheat and you can use any milk or non dairy alternative with similar fat content.

Serving Suggestions

Try piling them high with pickles and spicy ketchup on a platter for parties. They also pair beautifully with a crisp salad to balance the richness. For a full comfort combo serve with tomato soup for dunking.

Cultural and Historical Context

Macaroni and cheese has been an American favorite since colonial times and onion rings a classic diner staple since the early twentieth century. Bringing the two together makes for a playful fusion that honors comfort food history while offering something new.

Seasonal Adaptations

In summer stuff the rings with mac and cheese and fresh chives for a lighter flavor. At winter parties add paprika or chipotle for warmth and serve with hot sauce. Spring is a great time to add peas or finely chopped spinach to the mac mixture.

Homemade Mac and Cheese Stuffed Onion Rings served hot, a decadent party pleasers recipe. Save
Homemade Mac and Cheese Stuffed Onion Rings served hot, a decadent party pleasers recipe. | sizzlebloom.com

Mac and Cheese Stuffed Onion Rings are sure to win over even picky eaters. Serve hot and watch them disappear—crispy, gooey and unforgettable every time.

Common Questions

What type of onions work best for stuffed rings?

Large yellow onions with thick, sturdy rings hold the macaroni and cheese filling best for breading and frying.

Can these be baked instead of fried?

Yes, bake the prepared rings at 220°C (425°F) on a rack for about 20 minutes, turning once for even crispiness.

What cheeses can I substitute for cheddar and mozzarella?

Try Gruyère, Swiss, or pepper jack for new flavors, but ensure good melting quality for a creamy filling.

How do I keep the filling from leaking during frying?

Chill or freeze the filled onion rings before breading and frying—this helps them hold shape and keeps filling inside.

What dips pair well with these onion rings?

Classic options include marinara, ranch dressing, or spicy aioli for extra flavor contrast and creaminess.

Mac and Cheese Onion Rings

Crispy onion rings stuffed with creamy mac and cheese offer indulgence perfect for sharing or snacking.

Setup Duration
30 min
Heat Duration
30 min
Complete Duration
60 min
Created by Emily Dawson

Classification Sizzle & Spice Meals

Skill Level Medium

Heritage American

Output 6 Portions

Nutrition Labels Meat-Free

Components

Mac and Cheese Filling

01 7 ounces elbow macaroni
02 2 cups whole milk
03 2 tablespoons unsalted butter
04 2 tablespoons all-purpose flour
05 1 1/2 cups shredded cheddar cheese
06 1/2 cup shredded mozzarella cheese
07 1/2 teaspoon Dijon mustard
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper

Onion Rings

01 2 large yellow onions
02 Salt, to taste

Breading and Frying

01 1 cup all-purpose flour
02 2 large eggs
03 2 tablespoons milk
04 2 cups panko breadcrumbs
05 1/2 teaspoon paprika
06 Oil, for deep frying

Method Steps

Phase 01

Prepare macaroni: Boil elbow macaroni in salted water following package directions until al dente. Drain thoroughly and set aside.

Phase 02

Make cheese sauce: Melt butter in a saucepan over medium heat. Stir in flour and cook for 1 minute. Gradually whisk in milk, cooking and stirring until the mixture thickens, about 3 to 4 minutes.

Phase 03

Combine macaroni and cheese mixture: Remove sauce from heat and mix in cheddar, mozzarella, Dijon mustard, salt, and black pepper. Blend until smooth, stir in cooked macaroni, and allow mixture to cool to room temperature. Refrigerate until firm, about 20 minutes.

Phase 04

Prepare onion rings: Peel onions and cut into 1/2 inch thick rings. Separate into large, sturdy rings; reserve small inner rings for another use.

Phase 05

Stuff onion rings: Fill the large onion rings with chilled mac and cheese, ensuring the tops are pressed level. Arrange on a tray and freeze for at least 30 minutes until firm.

Phase 06

Set up breading stations: Arrange three bowls: one with flour, one with eggs whisked with 2 tablespoons milk, and one combining panko breadcrumbs with paprika.

Phase 07

Bread stuffed rings: Coat each stuffed onion ring first in flour, then dip in egg mixture, and finally press into the panko mixture until completely covered.

Phase 08

Fry until golden and crisp: Heat oil to 350°F in a deep fryer or heavy pot. Working in batches, fry rings 2 to 3 minutes per side until deeply golden and crispy. Drain on paper towels.

Phase 09

Finish and serve: Immediately season with salt and serve hot with your preferred dipping sauce.

Kitchen Tools

  • Saucepan
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Deep fryer or heavy pot
  • Slotted spoon or spider
  • Baking tray

Dietary Alerts

Always review ingredients individually for potential allergens and seek professional medical guidance when uncertain.
  • Contains wheat (gluten), milk (dairy), and eggs.

Dietary Information (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy Value: 410
  • Fats: 21 g
  • Carbohydrates: 43 g
  • Proteins: 13 g