Blackened Cajun Steak Bites

Featured in: Sizzle & Spice Meals

Experience tender steak bites tossed in a robust blend of Cajun seasoning and smoked paprika, quickly seared to lock in flavor. Paired with oven-baked crispy fries seasoned with paprika and black pepper, this dish balances spicy, smoky, and savory notes. Garnished with fresh parsley and butter for richness, it's a perfect meal for casual gatherings or weeknight dinners. Nutrient-packed and gluten-free friendly, it combines ease of preparation with bold American Cajun flavors.

Updated on Sun, 09 Nov 2025 14:15:00 GMT
Juicy blackened Cajun steak bites served with crispy golden fries, a perfect meal.  Save
Juicy blackened Cajun steak bites served with crispy golden fries, a perfect meal. | sizzlebloom.com

Juicy, spicy steak bites coated in Cajun seasoning and quickly seared to perfection, served with crispy golden fries for an irresistible, crowd-pleasing meal.

The first time I made these steak bites for friends they disappeared in minutes& everyone raved about the spicy kick. The fries come out of the oven golden and crisp making this a winner on any busy weeknight or for a casual get-together.

Ingredients

  • Sirloin steak: 1.5 lbs (680 g), cut into 1-inch cubes
  • Olive oil: 2 tbsp
  • Cajun seasoning: 2 tbsp, store-bought or homemade
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Onion powder: 1/2 tsp
  • Dried thyme: 1/2 tsp
  • Dried oregano: 1/2 tsp
  • Black pepper: 1/2 tsp
  • Salt: 1/2 tsp
  • Unsalted butter: 2 tbsp
  • Chopped fresh parsley: 2 tbsp, for garnish
  • Russet potatoes: 2 lbs (900 g), peeled and cut into fries
  • Vegetable oil: 2 tbsp
  • Salt: 1 tsp
  • Paprika: 1/2 tsp
  • Black pepper: 1/4 tsp

Instructions

Prepare the Fries:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet. Bake for 25 to 30 minutes, turning halfway, until golden and crisp.
Prep the Steak:
While fries bake, pat steak cubes dry with paper towels. In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss to coat evenly.
Sear Steak Bites:
Heat olive oil in a large cast iron skillet over medium-high heat. Add steak bites in a single layer (work in batches if needed). Sear for 1 to 2 minutes per side until well browned and cooked to your preferred doneness.
Finish Steak Bites:
Add butter to the skillet and toss steak bites until coated and glossy. Remove from heat and sprinkle with chopped parsley.
Serve:
Serve hot steak bites with crispy fries.
Spicy, tender Cajun steak bites glistening alongside hot, perfectly fried potatoes.  Save
Spicy, tender Cajun steak bites glistening alongside hot, perfectly fried potatoes. | sizzlebloom.com

My kids love dunking these steak bites in ranch while the adults go for a spicy aioli. Sharing this meal together fills our kitchen with laughter and spicy aromas we all crave.

Required Tools

Large baking sheet, parchment paper, large cast iron skillet, mixing bowls, tongs, chef's knife, and cutting board are all you need for this easy recipe.

Allergen Information

This dish contains dairy (butter). If you have sensitivities check Cajun seasoning and fries for hidden gluten or allergens and always verify the ingredient labels before using.

Nutritional Information

Each serving has approximately 540 calories, 27 g total fat, 38 g carbohydrates, and 36 g protein for a meal that is both hearty and energizing.

Sizzling blackened Cajun steak bites topped with fresh parsley and golden fries. Save
Sizzling blackened Cajun steak bites topped with fresh parsley and golden fries. | sizzlebloom.com

Serve it up hot and watch it disappear. This Cajun steak bites and fries combo is sure to spice up your dinner table.

Common Questions

What cut of steak is ideal for this dish?

Sirloin steak cut into 1-inch cubes works best for tender, juicy bites.

How can I make the fries extra crispy?

Bake the fries at 425°F, turning them halfway through cooking to ensure even crispness.

Can I adjust the spice level of the steak bites?

Yes, adding cayenne pepper to the seasoning will increase the heat and spice.

What oils are recommended for cooking?

Use olive oil for searing steak bites and vegetable oil for coating fries before baking.

Are there suitable substitutions for the fries?

Sweet potato fries make a delicious alternative, adding a slightly sweeter flavor profile.

How should the steak bites be cooked for best results?

Sear steak bites in a hot cast-iron skillet for 1–2 minutes per side to achieve a well-browned exterior and desired doneness.

Blackened Cajun Steak Bites

Juicy Cajun-spiced steak bites seared and served with crispy golden fries for a flavorful main dish.

Setup Duration
20 min
Heat Duration
20 min
Complete Duration
40 min
Created by Emily Dawson

Classification Sizzle & Spice Meals

Skill Level Easy

Heritage American, Cajun

Output 4 Portions

Nutrition Labels None specified

Components

Steak Bites

01 1.5 lbs sirloin steak, cut into 1-inch cubes
02 2 tbsp olive oil
03 2 tbsp Cajun seasoning
04 1 tsp smoked paprika
05 0.5 tsp garlic powder
06 0.5 tsp onion powder
07 0.5 tsp dried thyme
08 0.5 tsp dried oregano
09 0.5 tsp black pepper
10 0.5 tsp salt
11 2 tbsp unsalted butter
12 2 tbsp chopped fresh parsley

Fries

01 2 lbs russet potatoes, peeled and cut into fries
02 2 tbsp vegetable oil
03 1 tsp salt
04 0.5 tsp paprika
05 0.25 tsp black pepper

Method Steps

Phase 01

Preheat oven and prepare fries: Preheat the oven to 425°F and line a baking sheet with parchment paper.

Phase 02

Season and bake fries: Toss the potato fries with vegetable oil, salt, paprika, and black pepper. Spread them evenly on the baking sheet and bake for 25 to 30 minutes, turning halfway through, until golden and crisp.

Phase 03

Prepare steak cubes: Pat the steak cubes dry with paper towels to ensure proper searing.

Phase 04

Coat steak with seasoning: In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add the steak cubes and toss to coat thoroughly.

Phase 05

Heat skillet and sear steak: Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer, working in batches if necessary, and sear each side for 1 to 2 minutes until well browned and cooked to desired doneness.

Phase 06

Add butter and garnish: Add unsalted butter to the skillet and toss the steak bites until they are coated and glossy. Remove from heat and sprinkle with chopped fresh parsley.

Phase 07

Serve: Serve the hot steak bites alongside the crispy golden fries.

Kitchen Tools

  • Large baking sheet
  • Parchment paper
  • Large cast-iron skillet
  • Mixing bowls
  • Tongs
  • Chef's knife and cutting board

Dietary Alerts

Always review ingredients individually for potential allergens and seek professional medical guidance when uncertain.
  • Contains dairy from butter.
  • Verify Cajun seasoning for gluten; use gluten-free brands if needed.

Dietary Information (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy Value: 540
  • Fats: 27 g
  • Carbohydrates: 38 g
  • Proteins: 36 g