Save Perfectly seasoned and roasted to crisp-tender perfection — a healthy side dish favorite.
I first started making baked sweet potato fries when trying to find a healthier alternative for regular fries that everyone in my family could enjoy.
Ingredients
- Sweet potatoes: 2 medium sweet potatoes
- Olive oil: 1 tbsp olive oil
- Paprika: 1 tsp paprika
- Salt: ½ tsp salt
Instructions
- Preheat Oven:
- Preheat oven to 425°F (220°C).
- Prepare Sweet Potatoes:
- Peel and cut sweet potatoes into thin fries.
- Season Fries:
- Toss with olive oil, paprika, and salt.
- Arrange on Baking Sheet:
- Arrange in a single layer on a lined baking sheet.
- Bake:
- Bake for 25–30 minutes flipping halfway through until crisp and golden.
- Serve:
- Serve hot.
Save We love sharing these fries on movie night — even picky eaters dive in and ask for seconds. It brings everyone to the table!
Required Tools
Baking sheet, knife, and bowl are all you need for this simple side.
Nutritional Information
Each serving provides about 190 calories, 7 g fat, 30 g carbohydrates, and 2 g protein.
Serving Suggestions
Serve your sweet potato fries with a tangy yogurt dip or classic ketchup for extra flavor.
Save Enjoy these sweet potato fries hot and fresh from the oven for maximum crispiness and flavor.
Common Questions
- → How do I achieve extra crispiness?
Spread fries evenly and avoid overcrowding the baking sheet for maximum crispiness.
- → Can the fries be made oil-free?
Yes, omit olive oil and use parchment paper to help prevent sticking, but texture may vary.
- → What seasoning variations can I try?
Experiment with cayenne, garlic powder, smoked paprika, or your favorite spice blends for extra flavor.
- → Which dips pair best?
Serve hot with yogurt dip, ketchup, or your preferred dipping sauce for added taste.
- → Is this dish suitable for special diets?
Fries are vegan, gluten-free, and allergen-free, making them suitable for various diets.