Roasted Butternut Squash Salad

Featured in: Seasonal Glow Eats

This dish combines roasted butternut squash with tart cranberries and crisp greens for a flavor-packed centerpiece. The squash adds warmth and sweetness, while dried cranberries bring a pleasant tang and color. A simple vinaigrette ties the elements together, complemented by crunchy seeds or nuts. Serve as a festive side or main for a refreshing blend of textures and tastes, perfect any time a vibrant, hearty salad is called for.

Updated on Tue, 14 Oct 2025 19:24:08 GMT
Roasted Butternut Squash Salad with Cranberries, glistening with balsamic; a Thanksgiving side dish. Save
Roasted Butternut Squash Salad with Cranberries, glistening with balsamic; a Thanksgiving side dish. | sizzlebloom.com

This Roasted Butternut Squash Salad with Cranberries is my go-to when crisp fall evenings call for something special. With caramelized squash, tangy cranberries, fresh greens, and a zingy balsamic dressing, it is both comforting and vibrant—the perfect way to dress up any weeknight or festive table. The sweet roasted squash mingles with tartness from cranberries, all crowned by crunchy nuts and creamy feta for a dish that truly feels celebratory.

I first threw this salad together to use up leftover butternut squash after Thanksgiving. Everyone raved, and it quickly became my signature side at family gatherings.

Ingredients

  • Butternut squash: look for one with deep orange flesh and smooth skin for sweetness and easy peeling
  • Fresh or dried cranberries: choose plump dried cranberries or juicy fresh ones for a tangy note
  • Mixed greens: spring mix or arugula gives a peppery freshness that balances the roasted squash
  • Olive oil: extra virgin for roasting adds richness and helps caramelize the vegetables
  • Crumbled feta cheese: quality feta brings creaminess and just the right amount of salt
  • Toasted pecans or walnuts: toast until fragrant for deep nutty crunch
  • Balsamic vinegar: a good aged vinegar gives zing and sweetness to brighten the whole salad
  • Maple syrup or honey: touch of real syrup or honey rounds out the flavors in the dressing
  • Dijon mustard: adds a gentle kick and helps the dressing emulsify
  • Sea salt and black pepper: grind fresh for the best finish

Instructions

Prep the Butternut Squash:
Peel then cut the butternut squash into one inch cubes Toss generously with olive oil sea salt and black pepper Make sure each cube is evenly coated to encourage caramelization in the oven
Roast the Squash:
Spread the squash evenly on a parchment lined baking sheet Roast in a 425 degree oven for about thirty minutes turning halfway through Roast until edges are browned and the inside is fork tender
Toast the Nuts:
While the squash roasts spread your pecans or walnuts on a separate tray Toast them in the oven for about five to seven minutes Watch closely so they do not burn The aroma should be nutty and the color slightly darkened
Make the Dressing:
Whisk together balsamic vinegar olive oil maple syrup or honey Dijon mustard sea salt and black pepper Adjust sweetness and tang to your liking by tasting along the way
Assemble the Salad:
Layer mixed greens on a large serving platter Top with the warm roasted squash scatter the cranberries sprinkle toasted nuts and crumbled feta Cheese will just begin to soften from the warmth creating creamy bites
Finish and Serve:
Drizzle the salad generously with balsamic dressing Toss gently just before serving or let guests add dressing as desired Serve immediately to enjoy both the tender warmth of the squash and the crunch of the greens
Tangy balsamic Roasted Butternut Squash Salad with Cranberries, ready to impress holiday guests. Save
Tangy balsamic Roasted Butternut Squash Salad with Cranberries, ready to impress holiday guests. | sizzlebloom.com

Roasted butternut squash is always my favorite ingredient here Each piece caramelizes with the olive oil becoming naturally sweet My sister once insisted on making this for her holiday potluck and came home with an empty bowl and recipe requests all around

Storage Tips

Keep salad components separate if making ahead to keep greens crisp Roasted squash and toasted nuts can be prepared two days in advance and stored in airtight containers Once dressed leftovers keep about one day in the fridge but expect the greens to wilt slightly For the freshest result only assemble just before serving

Ingredient Substitutions

Swap the feta for goat cheese if you want a milder flavor Vegan cheese or avocado works for dairy free needs Pumpkin seeds or sunflower seeds stand in nicely for nuts and bring their own crunch You can use baby spinach instead of mixed greens if that is what you have on hand

Serving Suggestions

This salad sings as a side for roast chicken turkey or even a hearty stew For a light lunch add cooked quinoa or farro for extra protein and fiber It is stunning for holiday feasts but makes weeknight meals feel festive too

Cultural and Seasonal Touches

Butternut squash has deep roots in autumn harvest cooking A tradition in our house is to use local squash from our farmers market We often swap in pomegranate seeds during the holidays for ruby bursts that look beautiful against the orange squash

Golden Roasted Butternut Squash Salad with Cranberries, nutty, sweet, and freshly tossed; serve now. Save
Golden Roasted Butternut Squash Salad with Cranberries, nutty, sweet, and freshly tossed; serve now. | sizzlebloom.com

This dish brings a festive touch to any meal and is always met with compliments Serve fresh for the best flavor and texture

Common Questions

What dressing pairs best with this salad?

A tangy vinaigrette, such as balsamic or honey mustard, enhances the natural flavors.

Can I use fresh cranberries instead of dried?

Dried cranberries add sweetness and chew; fresh can be roasted for added tartness.

How do I roast butternut squash evenly?

Cut into uniform cubes, toss in oil, and spread on a single layer for even roasting.

What greens work best in this salad?

Baby spinach, arugula, or mixed greens offer a fresh, mild base for the other ingredients.

Can nuts or seeds be added?

Pumpkin seeds, walnuts, or pecans add crunch and complement the squash and cranberries.

Is this dish served warm or cold?

It can be enjoyed warm with freshly roasted squash, or chilled for a refreshing option.

Roasted Butternut Squash Salad

Sweet squash and cranberries enrich this salad, paired with greens, crunchy seeds, and zesty dressing.

Setup Duration
15 min
Heat Duration
30 min
Complete Duration
45 min
Created by Emily Dawson

Classification Seasonal Glow Eats

Skill Level Easy

Heritage American

Output 4 Portions

Nutrition Labels Meat-Free, No Gluten

Components

Vegetables

01 1 medium butternut squash, peeled, seeded, and cut into 1-inch cubes

Seasonings

01 2 tablespoons olive oil
02 1/2 teaspoon kosher salt
03 1/4 teaspoon freshly ground black pepper

Salad Components

01 4 cups mixed baby greens
02 1/2 cup dried cranberries
03 1/3 cup toasted pecans, roughly chopped

Cheese

01 1/3 cup crumbled feta cheese

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon apple cider vinegar
03 1 teaspoon pure maple syrup
04 1/2 teaspoon Dijon mustard
05 1/8 teaspoon sea salt
06 Freshly ground black pepper, to taste

Method Steps

Phase 01

Prepare the Squash: Preheat oven to 400°F. Toss cubed butternut squash with olive oil, salt, and black pepper on a lined baking sheet.

Phase 02

Roast Squash: Spread the squash evenly and roast for 25–30 minutes, turning once halfway through, until the edges are caramelized and tender.

Phase 03

Mix Dressing: In a small bowl, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and black pepper until emulsified.

Phase 04

Compose Salad Base: Arrange mixed baby greens in a large salad bowl. Add dried cranberries and toasted pecans.

Phase 05

Add Roasted Squash: Let the roasted squash cool slightly, then add to the salad bowl.

Phase 06

Finish and Serve: Drizzle the dressing evenly over the salad and toss gently to combine. Top with crumbled feta cheese before serving.

Kitchen Tools

  • Large baking sheet
  • Sharp chef’s knife
  • Large mixing bowl
  • Small whisk

Dietary Alerts

Always review ingredients individually for potential allergens and seek professional medical guidance when uncertain.
  • Contains tree nuts (pecans) and dairy (feta cheese).

Dietary Information (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy Value: 285
  • Fats: 13 g
  • Carbohydrates: 39 g
  • Proteins: 5 g