Herbed Zucchini Feta Frittata (Printable Version)

Frittata featuring zucchini, fragrant herbs, and creamy feta. A delicious brunch or light dinner option.

# Components:

→ Vegetables

01 - 2 medium zucchini, thinly sliced

→ Cheese

02 - 3 ounces feta cheese, crumbled

→ Eggs and Dairy

03 - 6 large eggs

→ Herbs and Seasoning

04 - 2 tablespoons fresh parsley, finely chopped
05 - 1 tablespoon fresh dill, chopped
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon ground black pepper

→ Cooking Oil

08 - 2 tablespoons olive oil

# Method Steps:

01 - Set the oven to 375°F to allow it to reach cooking temperature while preparing other components.
02 - Heat 2 tablespoons olive oil in a 10-inch oven-safe skillet over medium heat. Add sliced zucchini and cook for 5–7 minutes, stirring occasionally, until softened.
03 - In a medium mixing bowl, whisk together eggs, salt, pepper, parsley, and dill until well combined.
04 - Reduce heat to low. Spread cooked zucchini evenly in the skillet. Pour egg mixture over zucchini and sprinkle crumbled feta cheese evenly across the surface.
05 - Allow mixture to set without stirring for 3 minutes to let the bottom begin to firm up.
06 - Transfer the skillet to the preheated oven and bake for 10–12 minutes until the eggs are fully set and the edges are lightly golden.
07 - Let cool for 2 minutes before slicing into wedges and serving warm.

# Expert Advice:

01 -
  • Ready in just over thirty minutes and requires only one pan for quick cleanup
  • Packed with protein and veggies so it works for breakfast, lunch, or dinner
  • Naturally gluten-free and can be adapted for any fresh herbs on hand
  • Even my picky eater child goes for seconds so it is officially kid approved
02 -
  • High in protein without feeling heavy
  • Perfect for meal prep as leftovers reheat well
  • Adaptable to use whichever herbs are freshest or ones you already love
03 -
  • If you can find pasture-raised eggs the flavor is noticeably richer
  • Grate and drain your zucchini well to avoid soggy results
  • Finishing the frittata under the broiler instead of baking will create a browned top just keep a close eye so it does not burn
  • I always finish with a drizzle of olive oil and a handful of fresh herbs for the prettiest and brightest presentation
Return