Chunky Monkey Smoothie Bowls (Printable Version)

Enjoy a creamy, chocolatey blend of banana and peanut butter, topped with crunchy granola and fresh fruit. Perfect for any time.

# Components:

→ Smoothie Base

01 - 2 medium bananas, peeled, sliced, and frozen
02 - 1/4 cup peanut butter powder or 2 tablespoons peanut butter
03 - 1 teaspoon vanilla extract
04 - 2 tablespoons cocoa powder
05 - 2–3 tablespoons coconut water

→ Toppings

06 - 1 banana, peeled and sliced
07 - 1/2 cup maple cinnamon granola (use gluten-free if needed)
08 - 2 teaspoons cacao nibs
09 - 2 teaspoons hemp seeds
10 - 2 teaspoons mini chocolate chips (optional, dairy-free if desired)

# Method Steps:

01 - Combine the frozen bananas, peanut butter powder or peanut butter, vanilla extract, cocoa powder, and coconut water in a high-powered blender or food processor. Blend on low speed, gradually increasing to medium-high, using the tamper to keep the mixture moving. If using a food processor, pulse and scrape down the sides as needed until smooth and creamy.
02 - Divide the smoothie base evenly between two serving bowls.
03 - Top each bowl with sliced banana, granola, cacao nibs, hemp seeds, and mini chocolate chips if using.
04 - Serve the smoothie bowls right away and enjoy while cold and creamy.

# Expert Advice:

01 -
  • It tastes like eating chocolate peanut butter cup ice cream for breakfast with absolutely zero guilt involved
  • The texture sits somewhere between soft serve and mousse, making every spoonfeel feel ridiculously indulgent
02 -
  • Frozen bananas must be broken into smaller pieces before blending or your blender will protest loudly
  • The mixture melts faster than you think, so have your toppings ready before you start the blender
03 -
  • Let your frozen bananas thaw for exactly five minutes before blending for the smoothest results
  • Serve these in chilled bowls to keep the base firm longer while you eat
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