Cajun Roasted Sweet Potatoes (Printable Version)

Oven-roasted sweet potatoes with Cajun spices, perfect as a flavorful side or snack.

# Components:

→ Vegetables

01 - 2 large sweet potatoes (approximately 28 oz), peeled and sliced into 1/2-inch rounds

→ Seasonings

02 - 2 tablespoons olive oil
03 - 1 1/2 teaspoons Cajun seasoning
04 - 1/2 teaspoon smoked paprika
05 - 1/2 teaspoon garlic powder
06 - 1/4 teaspoon onion powder
07 - 1/4 teaspoon dried thyme
08 - 1/2 teaspoon salt
09 - 1/4 teaspoon freshly ground black pepper
10 - Pinch of cayenne pepper (optional)

→ Garnish (optional)

11 - 2 tablespoons chopped fresh parsley
12 - Lemon wedges

# Method Steps:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper.
02 - In a large bowl, toss sweet potato slices with olive oil until evenly coated.
03 - Combine Cajun seasoning, smoked paprika, garlic powder, onion powder, dried thyme, salt, black pepper, and cayenne pepper (if using) in a small bowl.
04 - Sprinkle the spice mixture over the sweet potatoes and toss thoroughly to ensure even coverage.
05 - Place the sweet potato slices in a single layer on the prepared baking sheet.
06 - Roast in the oven for 15 minutes, then flip each slice and roast for an additional 12 to 15 minutes until edges are golden and slightly crispy.
07 - Transfer sweet potatoes to a serving platter, garnish with chopped parsley, and serve with lemon wedges if desired.

# Expert Advice:

01 -
  • They have a crispy caramelized edge that balances the natural sweetness with bold, smoky heat.
  • You can have them on the table in under an hour with almost no hands-on effort.
  • Theyre hearty enough to serve as a main but versatile enough to go with almost anything you grill or roast.
02 -
  • Slicing the sweet potatoes evenly is crucial, uneven pieces will cook at different rates and you'll end up with some burnt and some undercooked.
  • Dont skip flipping them halfway through, the second side needs direct heat to crisp up properly.
  • If your oven runs cool, give them a few extra minutes or switch to broil for the last two minutes to get that deep color.
03 -
  • Use a mandoline if you have one to get perfectly even slices, it makes a noticeable difference in how evenly they cook.
  • Let the baking sheet cool completely before washing it, parchment can stick if you try to peel it off while its still hot.
  • If you're making your own Cajun seasoning, toast the spices in a dry pan for 30 seconds first to wake up the oils and deepen the flavor.
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