Apple Pecan Autumn Salad (Printable Version)

Crisp apples and pecans mingle in a vibrant autumn salad with fresh greens and seasonal accents.

# Components:

→ Salad Base

01 - 6 cups mixed baby greens
02 - 2 medium apples, diced

→ Crunchy Additions

03 - 1/2 cup pecan halves, toasted
04 - 1/4 cup dried cranberries

→ Cheese

05 - 1/3 cup crumbled feta cheese

→ Dressing

06 - 1/4 cup extra virgin olive oil
07 - 2 tablespoons apple cider vinegar
08 - 2 teaspoons pure maple syrup
09 - 1 teaspoon Dijon mustard
10 - 1/4 teaspoon kosher salt
11 - 1/8 teaspoon freshly ground black pepper

# Method Steps:

01 - Core and dice the apples into bite-size pieces. Set aside.
02 - Heat pecan halves in a dry skillet over medium heat for 3-4 minutes, stirring frequently until fragrant. Remove from heat and cool.
03 - In a small bowl, combine olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and black pepper. Whisk together until emulsified.
04 - Pile the mixed baby greens into a large salad bowl.
05 - Top the greens with diced apples, toasted pecans, dried cranberries, and crumbled feta cheese.
06 - Drizzle salad dressing over the assembled ingredients. Toss gently until evenly coated.
07 - Divide the salad among serving plates. Enjoy immediately.

# Expert Advice:

01 -
  • Uses easy to find fresh ingredients
  • Quick to prep for busy nights or entertaining
  • Pairs beautifully with roasted meats and hearty soups
  • Customizable for many dietary needs
02 -
  • Naturally gluten free and easy to make vegan by omitting cheese
  • Excellent source of fiber and antioxidants
  • Works as a main or side dish
03 -
  • Always taste your apples before adding since each variety differs in sweetness and tartness
  • If making candied pecans cool them fully before adding or they will wilt the salad
  • For extra color add a mix of green and red apple slices or throw in some shredded carrot for crunch and contrast
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